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Music for the soul

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I dont even try anymore. After watching my grandkids all day im drained. I used to feel guilty but now i just stretch in the living room while watching TV. Its enough movement for me honestly. If they are napping i might do some light yoga but thats it. Total surrender to the couch is the best plan.

damn that is so disrespectful. i would literally throw his phone across the room right then and there. i dont even care if he says he didnt talk to her. the fact that he matched is the betrayal. i would pack a bag and leave that night. zero tolerance for that kind of shady behavior. hope you have the strength to walk away because thats not love.

fr though i see why you’re mad tbh. i turned twenty and he bought me those overpriced candles instead of the matcha kit i literally printed out and emailed him. i didn’t make a huge deal of it, but my internal monologue was screaming. it’s not the gift, it’s the fact that he keeps missing the small things that actually make me feel seen. ugh.

nah not weird at all i work two jobs up here in the hills and by the time i get home i just want to sit on the porch and stare at the mountains. Lol, my husband gets it too we are basically roommates sometimes and thats fine. dont let anyone make you feel guilty for being tired. rest is important.

Look I stopped trying to be spiritual all the time. It felt like work. Now I just drink water and walk outside. If I need to reset I sit quietly for five mins. No chanting no crystals. Just breathing. My peace comes from boundaries not rituals. Keep it simple. Rest when tired. Ignore the pressure to be enlightened. You dont owe anyone your energy.

honestly just changed his routine completely. told him if he wants to keep seeing me he needs to shower right after the gym not wait till he gets home. also switch to a stronger deodorant and change underwear twice a day if sweating. i dont care how tired he is nobody wants to smell that. simple fix really.

I pulled the plug on that nonsense years ago. If he says i am too sensitive while tossing out garbage, he gets told to take a hike. No explaining, no crying, just leaving the room. My peace is worth more than his ego. I dont waste breath arguing with someone who refuses to see reality. Y’all deserve better than walking on eggshells.

hey there. i get it. honestly i just let it happen. stopped trying to hold onto the old version of myself. days are long out here in the woods so i just put on boots and walk it off. doesnt fix everything but helps me sleep. dont overthink it. just breathe and keep moving. youll figure it out like everyone else does. tough but true.

i feel u. honestly just skip the complicated stuff. i wash face with cetaphil, slap on the ordinary niacinamide serum, put on cerave pm night cream, and throw on sunscreen in the morning. that s it. no fancy tools, no ten step korean routine. sometimes less is literally more. stop stressing and just keep it simple. your skin will thank you for not picking at it.

Honestly same. I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.

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