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Morning workout people — how?
Quote from Margaret2003 on October 8, 2023, 3:36 amsame here. i label my leftovers with my name and the date in big marker. if he eats them he knows he messed up. started doing that last month and honestly it stopped. men are simple creatures. they just need a clear boundary drawn for them lol. now i just keep mine in the top shelf so he cant even see them
same here. i label my leftovers with my name and the date in big marker. if he eats them he knows he messed up. started doing that last month and honestly it stopped. men are simple creatures. they just need a clear boundary drawn for them lol. now i just keep mine in the top shelf so he cant even see them
Quote from Lisa1990 on January 31, 2023, 7:08 pmI stopped sleeping next to someone who did that years ago. The noise kept me up all night and frankly the hygiene was gross. I am not interested in debating why he does it or trying to fix it with mouth tape. I need rest so I pack my pillow and take a nap elsewhere. If he cant snore quietly then he sleeps in the guest room. Simple as that.
I stopped sleeping next to someone who did that years ago. The noise kept me up all night and frankly the hygiene was gross. I am not interested in debating why he does it or trying to fix it with mouth tape. I need rest so I pack my pillow and take a nap elsewhere. If he cant snore quietly then he sleeps in the guest room. Simple as that.
Quote from Jacqueline1968 on August 1, 2023, 9:07 amim literally the same. i had my third cup yesterday around 3pm because i refused to take a nap during my work break. now im staring at my phone at 11pm. im a runner so i tell myself caffeine helps my workouts but honestly its just bad habits. do u drink it after that time often or was this just today?
im literally the same. i had my third cup yesterday around 3pm because i refused to take a nap during my work break. now im staring at my phone at 11pm. im a runner so i tell myself caffeine helps my workouts but honestly its just bad habits. do u drink it after that time often or was this just today?
Quote from velvetdown on May 14, 2023, 2:21 pmAura is just a fancy word for burnout. I stare at my spreadsheet at 7pm and feel like a ghost haunting my own kitchen. Sleep helps. Also eating something that isnt granola. If you cant look in the mirror without screaming maybe take the day off. Work does not care if you glow.
Aura is just a fancy word for burnout. I stare at my spreadsheet at 7pm and feel like a ghost haunting my own kitchen. Sleep helps. Also eating something that isnt granola. If you cant look in the mirror without screaming maybe take the day off. Work does not care if you glow.
Quote from Anna2002 on December 28, 2023, 1:30 ami feel that. moving every few years makes it hard to stick with a routine or find good spots. ive been lifting heavy and just focusing on strength instead of the scale number. the scale goes up bc muscle weighs more but i look leaner and feel stronger. honestly ignoring the number is the only thing that helps me not hate the gym. just keep showing up.
i feel that. moving every few years makes it hard to stick with a routine or find good spots. ive been lifting heavy and just focusing on strength instead of the scale number. the scale goes up bc muscle weighs more but i look leaner and feel stronger. honestly ignoring the number is the only thing that helps me not hate the gym. just keep showing up.
Quote from Rachel2000 on February 3, 2023, 7:00 amSame thing happens here. We just gave her a specific corner with a small table and told her that’s the only spot. She put up a little shrine and now it’s her sacred space. I actually don’t mind it that much as long as the incense smell doesn’t drift into the kitchen while I’m cooking dinner. Just set boundaries early.
Same thing happens here. We just gave her a specific corner with a small table and told her that’s the only spot. She put up a little shrine and now it’s her sacred space. I actually don’t mind it that much as long as the incense smell doesn’t drift into the kitchen while I’m cooking dinner. Just set boundaries early.
Quote from dani2000 on September 5, 2023, 12:50 amhonestly it feels like every influencer has glutes now lol i just do squats with a book between my knees because my physical therapist said my muscles are asleep. i dont care about the fancy bands or the 10 minute routines i just want to not feel like an old man when i stand up. rest of the time i read on the couch. if it helped me walk up stairs without wincing id be cool with it but the hype is exhausting
honestly it feels like every influencer has glutes now lol i just do squats with a book between my knees because my physical therapist said my muscles are asleep. i dont care about the fancy bands or the 10 minute routines i just want to not feel like an old man when i stand up. rest of the time i read on the couch. if it helped me walk up stairs without wincing id be cool with it but the hype is exhausting
Quote from dusklookout on February 26, 2023, 5:54 amyeah it is normal. i did the same trail last weekend and my quads were screaming for two days after. just walk around lightly to keep things moving. ice helps if it gets really sore. dont let it stop you, next time youll be stronger. i drank like three electrolyte drinks right after and slept the whole night. pain is part of the process lol.
yeah it is normal. i did the same trail last weekend and my quads were screaming for two days after. just walk around lightly to keep things moving. ice helps if it gets really sore. dont let it stop you, next time youll be stronger. i drank like three electrolyte drinks right after and slept the whole night. pain is part of the process lol.
Quote from Laura1977 on July 11, 2023, 7:18 ami usually just stop talking. Lol, him calling me sensitive is classic gaslighting. i walk away and let him sit in that energy. my spirit cant be drained by that nonsense. ur feelings are valid. dont let him rewrite ur reality. sometimes the best revenge is doing nothing and letting him feel the weight of his own words. stay grounded sis.
i usually just stop talking. Lol, him calling me sensitive is classic gaslighting. i walk away and let him sit in that energy. my spirit cant be drained by that nonsense. ur feelings are valid. dont let him rewrite ur reality. sometimes the best revenge is doing nothing and letting him feel the weight of his own words. stay grounded sis.
Quote from Alice1999 on September 8, 2023, 4:09 amHoney pull up a chair and listen close. I packed my good china and moved to the guest room. He can have his space. I used that time to read my bible and drink iced tea on the porch. If he wants me back he better come ask for it with a clean heart. I ain't waiting around all night anymore.
Honey pull up a chair and listen close. I packed my good china and moved to the guest room. He can have his space. I used that time to read my bible and drink iced tea on the porch. If he wants me back he better come ask for it with a clean heart. I ain't waiting around all night anymore.
