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Migraine management

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i stopped drinking homemade aguas too. For real, thought it was healthy but the sugar load is crazy. my doctor said natural sugars count just the same. now i stick to water with lime or sparkling water. annoying at first but my labs look better. just wish someone told me earlier.

Honestly that’s just rude. My husband says the same sometimes bc my mom was a different era. I just tell him to stop comparing. I cook what tastes good to me now. Sometimes it’s simpler. If he doesn’t like it he can make it himself. Seriously don’t let it get to you.

same here. mine thinks loading the dishwasher is a favor. i stopped asking. now i just run a half load every night after he crashes on the couch. keeps the smell down. its not fair but its the only way i keep my sanity without starting a fight. just do what works for u.

same. i just ice it after work and take arnica tablets because my mom says pills are poison. also stretch before bed even though i hate it. honestly just resting lets the inflammation die down mostly. i wear compression sleeves too. its annoying but i try to avoid ibuprofen unless its absolutely necessary. my knees are wrecked from too much sitting all day. just baby them i guess.

I feel u. Every single time. I swear my body just knows when im about to relax and decides to crash. I just take electrolytes and tons of water then nap. Honestly its the worst feeling. Im literally sick right now after finally feeling human for like two days. Why do we do this to ourselves lol. Hang in there sis.

omg seriously?? five minutes is barely enough time to settle in. my bf does this too and lowkey it’s kinda stressful. i just tell him i’m not ready yet and need to actually relax first. feels like a race sometimes. if he keeps pushing i’d honestly be confused bc like come on. give us a second to breathe ykno

mine stays crazy high for ages. Lol, tried coconut water and just sitting still but honestly it takes like an hour to come down. think it might be because we just moved again and its so hot out here. anyone else have this issue or am i just getting old. weird huh.

I pulled the plug on that nonsense years ago. If he says i am too sensitive while tossing out garbage, he gets told to take a hike. No explaining, no crying, just leaving the room. My peace is worth more than his ego. I dont waste breath arguing with someone who refuses to see reality. Y’all deserve better than walking on eggshells.

I just google local appliance repair near me and call the ones with decent reviews. If it is under warranty check that first though. Dont trust random guys on social media ads unless you have friends who used them. I had my treadmill fixed by legit service guy once cost like 50 bucks for belt adjustment. Check if its just a simple part before asking for full service.

Mine too. Sitting back to back meetings kharab kar diya knee. Doctor bola office chair support nahi hota mai. Main ab lunch break mein thoda walk karta hoon kitchen tak. Cold pack bhi rakhta hoon raat ko. Par sach kahu toh bas time ke saath sahi hoga shayad. Tu bhi rest le, zyada stress mat le.

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