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Migraine management
Quote from Free2001 on January 13, 2026, 8:21 ammine stays crazy high for ages. tried coconut water and just sitting still but honestly it takes like an hour to come down. think it might be because we just moved again and its so hot out here. anyone else have this issue or am i just getting old. weird huh.
mine stays crazy high for ages. tried coconut water and just sitting still but honestly it takes like an hour to come down. think it might be because we just moved again and its so hot out here. anyone else have this issue or am i just getting old. weird huh.
Quote from Patricia1987 on February 9, 2025, 2:59 amHonestly same. I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.
Honestly same. I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.
Quote from moonbond on November 3, 2025, 8:57 pmHonestly same. Omg, I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.
Honestly same. Omg, I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.
Quote from Charlotte1975 on March 14, 2026, 4:13 amYeah totally normal. Ngl, My husband does the same after work. He just sits on the porch and stares at the trees or works on his truck. I dont bother him. It gives him space to chill so hes not grumpy later. Some guys just need that quiet time to decompress. I get my own time too. We both respect it. It works for us.
Yeah totally normal. Ngl, My husband does the same after work. He just sits on the porch and stares at the trees or works on his truck. I dont bother him. It gives him space to chill so hes not grumpy later. Some guys just need that quiet time to decompress. I get my own time too. We both respect it. It works for us.
Quote from Redfirefly1973 on June 11, 2026, 6:11 ami just pack resistance bands and a jump rope they take no space. every new place i find a park for running or do bodyweight stuff in the living rm. consistency is key not fancy gym membership. if i dont work out for a week cuz moving chaos i dont stress just start again next day. simple habits stick better than intense routines when u are always settling in somewhere new tbh.
i just pack resistance bands and a jump rope they take no space. every new place i find a park for running or do bodyweight stuff in the living rm. consistency is key not fancy gym membership. if i dont work out for a week cuz moving chaos i dont stress just start again next day. simple habits stick better than intense routines when u are always settling in somewhere new tbh.
Quote from indigowithdrawal on November 17, 2025, 1:58 amsame here honestly. Lol, i’m dead tired after work and all he wants is sex then pass out. i refuse tho. i make him hold me for at least 10 mins before or after or nothing happens. he complains but eventually gets it. if you don’t set the boundary he’ll keep taking what he wants. protect ur peace first.
same here honestly. Lol, i’m dead tired after work and all he wants is sex then pass out. i refuse tho. i make him hold me for at least 10 mins before or after or nothing happens. he complains but eventually gets it. if you don’t set the boundary he’ll keep taking what he wants. protect ur peace first.
Quote from Sandy1982 on June 13, 2026, 9:44 pmYeah honestly. Hubby snores so loud i just give up after a while. We make out sometimes but that is about it. I think at our age it just is not the main event anymore. We hold hands and watch tv which is nice enough. Dont stress about it. My body just aches too much for anything wild.
Yeah honestly. Hubby snores so loud i just give up after a while. We make out sometimes but that is about it. I think at our age it just is not the main event anymore. We hold hands and watch tv which is nice enough. Dont stress about it. My body just aches too much for anything wild.
Quote from barbara1996 on June 13, 2026, 9:44 pmHonestly yes. For real, I immigrated here ten years ago and still hate treadmills. My wife makes me do 30 mins but I look forward to it like going to dentist. After 20 mins my legs are jelly. Maybe try walking on incline first. Or just walk outside in neighborhood. Less boring anyway. We are all tired from life already dont push too hard.
Honestly yes. For real, I immigrated here ten years ago and still hate treadmills. My wife makes me do 30 mins but I look forward to it like going to dentist. After 20 mins my legs are jelly. Maybe try walking on incline first. Or just walk outside in neighborhood. Less boring anyway. We are all tired from life already dont push too hard.
Quote from Rimespectacle on January 17, 2026, 10:39 pmomg why would he do that?? like seriously?? i would literally kick him out of the bed lol. Omg, here we do lo mismo, shower mandatory after work or gym. otherwise im not sharing my sheets with sweaty random man. seriously consider sleeping in the couch until he learns basic hygiene. no thanks to the funk.
omg why would he do that?? like seriously?? i would literally kick him out of the bed lol. Omg, here we do lo mismo, shower mandatory after work or gym. otherwise im not sharing my sheets with sweaty random man. seriously consider sleeping in the couch until he learns basic hygiene. no thanks to the funk.
Quote from Andrea1990 on January 28, 2026, 11:35 amhonestly same. ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.
honestly same. ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.
