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Meditation journey
Quote from SageSong on November 5, 2023, 5:44 pmHoney dont try to force it. When im tired i just sit in my rocker for ten minutes and hold my rosary beads. No singing no chanting nothing. Sometimes i light one candle and just breathe. Thats enough. Spirit doesnt need a performance. Rest your legs. Youre doing fine even if u sit still all day. Love ya.
Honey dont try to force it. When im tired i just sit in my rocker for ten minutes and hold my rosary beads. No singing no chanting nothing. Sometimes i light one candle and just breathe. Thats enough. Spirit doesnt need a performance. Rest your legs. Youre doing fine even if u sit still all day. Love ya.
Quote from Goldenheart1990 on May 13, 2023, 9:35 pmbro i do the exact same thing. if its sitting in the fridge i just eat it. my husband hates it but i dont care. its free food lol. sometimes i hide the good stuff in the back so he cant find it. we laugh about it now but yeah leftovers are mine if im hungry. dont overthink it just eat what u want.
bro i do the exact same thing. if its sitting in the fridge i just eat it. my husband hates it but i dont care. its free food lol. sometimes i hide the good stuff in the back so he cant find it. we laugh about it now but yeah leftovers are mine if im hungry. dont overthink it just eat what u want.
Quote from Chiffon on May 30, 2024, 11:26 amsame here lol. every sunday my moms house turns into a hostel. aunts uncles cousins all just showing up. i literally just make huge pots of rice and chicken curry and put it on the counter. they help themselves. i dont invite anyone anymore just stop trying to be a good host. survive mode only at this point haha
same here lol. every sunday my moms house turns into a hostel. aunts uncles cousins all just showing up. i literally just make huge pots of rice and chicken curry and put it on the counter. they help themselves. i dont invite anyone anymore just stop trying to be a good host. survive mode only at this point haha
Quote from Elizabeth1969 on February 21, 2024, 2:27 pmHoney, I skipped my walk today. Just sat on the porch with sweet tea instead. My knees were aching and the humidity was already setting in. Dont let guilt run your life. Drink some water, put on comfy clothes, and rest up. Tomorrow is a new day to try again if you want to.
Honey, I skipped my walk today. Just sat on the porch with sweet tea instead. My knees were aching and the humidity was already setting in. Dont let guilt run your life. Drink some water, put on comfy clothes, and rest up. Tomorrow is a new day to try again if you want to.
Quote from Frostspeed on May 6, 2024, 9:55 ammy joints hurt so bad i cant even sleep straight anymore. divorce wrecked my cortisol levels i guess. i just ice my knees and take ibuprofen. doctors keep telling me its stress but i feel like my bones are breaking. i just want to lay still without pain for like an hour. its exhausting being a functional human again.
my joints hurt so bad i cant even sleep straight anymore. divorce wrecked my cortisol levels i guess. i just ice my knees and take ibuprofen. doctors keep telling me its stress but i feel like my bones are breaking. i just want to lay still without pain for like an hour. its exhausting being a functional human again.
Quote from trueamber on May 1, 2024, 2:18 pmnah not weird at all i work two jobs up here in the hills and by the time i get home i just want to sit on the porch and stare at the mountains. Lol, my husband gets it too we are basically roommates sometimes and thats fine. dont let anyone make you feel guilty for being tired. rest is important.
nah not weird at all i work two jobs up here in the hills and by the time i get home i just want to sit on the porch and stare at the mountains. Lol, my husband gets it too we are basically roommates sometimes and thats fine. dont let anyone make you feel guilty for being tired. rest is important.
Quote from Free2005 on October 26, 2024, 9:13 amsame here. i thought it was just getting older but my doctor finally ran blood work last month. turned out my thyroid was off. fixed it with meds and honestly feel like a new person. not saying thats ur issue but dont ignore it bc bloating and fatigue are classic signs. good luck.
same here. i thought it was just getting older but my doctor finally ran blood work last month. turned out my thyroid was off. fixed it with meds and honestly feel like a new person. not saying thats ur issue but dont ignore it bc bloating and fatigue are classic signs. good luck.
Quote from Sandy1972 on December 17, 2024, 5:41 pmsame here. just moved again so my endo is whatever. labs say im fine but i feel like crap. i just drink tonns of water and try to nap whenever the kids are down. its a mess. dont let the dr dismiss you if u still feel wrecked push back. i took coq10 last week and felt slightly less dead. good luck
same here. just moved again so my endo is whatever. labs say im fine but i feel like crap. i just drink tonns of water and try to nap whenever the kids are down. its a mess. dont let the dr dismiss you if u still feel wrecked push back. i took coq10 last week and felt slightly less dead. good luck
Quote from Carol1992 on June 1, 2024, 9:19 amHonestly yeah i cancelled headspace last year. saved the money and just sit on my balcony with my phone in another room. 10 mins of staring at the void works just as well. apps are just a business model targeting anxious professionals. plus the constant notifications reminding you to meditate is ironic at best. keep it simple.
Honestly yeah i cancelled headspace last year. saved the money and just sit on my balcony with my phone in another room. 10 mins of staring at the void works just as well. apps are just a business model targeting anxious professionals. plus the constant notifications reminding you to meditate is ironic at best. keep it simple.
Quote from Scarletchannel on August 31, 2024, 11:43 amfr same. i switched to just cerave cleanser and moisturizer only. stopped using all the fancy serums my tita kept telling me to buy. it took like a month to calm down but finally stopped burning my face. sometimes less is more honestly. also try changing your pillowcase every other day cause all that acne bacteria builds up.
fr same. i switched to just cerave cleanser and moisturizer only. stopped using all the fancy serums my tita kept telling me to buy. it took like a month to calm down but finally stopped burning my face. sometimes less is more honestly. also try changing your pillowcase every other day cause all that acne bacteria builds up.
