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Meal prep for families

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same here honestly. I swear, its just so noisy and chaotic now that i barely have the mental bandwidth to think about it. i have to schedule intimacy like a business meeting which feels incredibly unsexy. my husband gets it tho, we just cuddle more now. not every phase feels romantic but thats totally normal i think.

Glad you posted that. Tbh, I sat on my porch for an hour after my last scare just drinking ice water and shaking. Youre not alone in the loss of control. Its messy and ugly. Cry it out. I keep my tissues in every room now. Just breathe through it one minute at a time. We will survive this but it hurts like hell right now.

I literally just told my man to take over every other weekend. No negotiation. If he wants to be a dad, he steps up. I used to do everything too until I got so tired I just stopped caring. Now he handles bedtime and laundry on his days. It’s not fair but it’s necessary for my sanity. Just set the boundary baby.

god yes. i did pilates last thursday and basically crawled out of bed this morning. like my hamstrings are literally screaming at me. i just soak in epsom salts and try not to move too much. it feels like someone poured cement in my legs. hate that feeling so much.

nah its actually pretty normal but yeah it can be awkward if ur rushing lol i just tell him to chill and let me take the lead. if hes too sensitive i make him wait or switch it up. dont let him rush u tho. communication is key like u gotta tell him to back off if its uncomfortable. dont feel bad about it tho.

honestly i just bring the dumbbells and mat to the hotel room. moving around every two years means i never feel like lugging a gym bag across town. im homebody now. if i had it my way id do a quick 15 min session in the living room while the kids nap. saves me from dealing with crowded locker rooms and strangers trying to use my equipment. simple is best for me these days.

I just soak in hot bath with epsom salts every night after leg day. Honestly, Helps so much. Also stretch super slow before sleeping. Don’t ignore the pain though. If it keeps hurting talk to doc. I got hurt once pushing too hard. Now I rest when I need to. Listen to body. Sometimes less is more.

my husband used to think sex was a daily maintenance task. we compromised on wednesdays and sundays. honestly the rest of the week I just wanted horizontal time. if he cant get off to schedule tell him the bedroom is closed for renovation until further notice. sleep is non negotiable for me now.

Haha omg same. For real, I swear these leggings just hug every single bit of fat. Just bought new pair and feel bloated already. Honestly think its bloat from eating carbs after gym or just holding water. My scale went up 2kg yesterday but looks the same. So annoying. Just drink more water and ignore the mirror for 2 days. We good right

honestly I just ignore it. I lift heavy and focus on my form so whatever he thinks of my accent doesnt matter. He’s probably intimidated since I’m deadlifting more than him. If he says something directly rude I’ll tell him to keep it to himself but usually they just shut up when they see you’re not messing around.

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