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My husband used to think that was plenty till I started scheduling other things. Lol, Now we do it twice a week or he gets left out. Not trying to be mean but if you dont prioritize it he will assume its low priority to you too. Communication is key, even if it feels awkward at first. Just set the expectation early.

i drink a cup of nettle tea before bed and keep my room pitch black. also stop scrolling right before sleep, the blue light messes with your rest. i noticed once i stopped eating heavy meals late at night, i wake up way more refreshed. try drinking a big glass of water first thing in the morning too, dehydration hides as fatigue sometimes.

stress drains the spirit first then the body feels it. i get that emptiness often. lately i just sit outside for 10 mins every morning no phone just watching birds or leaves move. helps reset my nervous system. also drinking more water and walking without headphones. sometimes we overthink when we just need to move or breathe. try stepping away from screens for an hour.

omg same energy. Ngl, honestly i just leave it there til he notices himself. if i keep doing his chores he never learns. plus my family is big so there’s always dishes piling up anyway. i just wash mine and let his rot. not my circus not my monkeys. lol.

Honestly same. That humidity gets to me every single night. I stopped trying to fight it and just bought those gel cooling pads for the mattress. Works a little better than flipping sheets. Also keep a damp washcloth by the bed and rotate it in the freezer. Not glamorous but it helps me get maybe six hours. Good luck out there.

I feel this. Last year I hit a wall too. I’m a teacher so I spend all day pouring into others and come home with nothing left. I realized it wasnt laziness, it was just burnout. Now I force myself to rest without guilt. Honestly just taking a nap or doing absolutely nothing for an hour changed everything. Youre not lazy, youre just drained. Be kind to yourself.

haleya same thing happens to me every night. i wake up at 3am then stare at ceiling for an hour. usually i just check phone until i fall asleep again. its exhausting but honestly my brain wont shut off. coffee helps during day but useless at night. try drinking less water before bed maybe? not sure if it helps but worth a shot. good luck

honestly yeah. i do it all the time now. usually happens after foreplay when im just so exhausted from work. my partner jokes about it but doesnt mind. we just cuddle and fall asleep together. its cozy and honestly the best part of the night for me. no pressure to perform just rest.

fr bro is he alive lol i usually say let me grab my purse first cuz that’s my polite way of saying no without being rude. also check if he’s just rushing to get home. my ex did that. u know the drill. keep it casual and see if he walks u to ur car or just stands there staring. red flag if hes clocking the whole date like its a pit stop.

Haha same here sister. My kids are finally napping so Idc. I just brew a double and sit in silence. Its the only time I remember I exist. If I stop now my brain starts racing anyway. So might as well enjoy it. My husband complains but I tell him shhh. Peace is expensive.

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