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just turned 45 and can't touch my toes anymore

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Sach? I miss it too. Omg, In India we say marriage is long, but first year was pure magic. Now? Just bills and Kids ka homework. My husband is like roommate now. No dates, just grocery runs. I make effort to dress up sometimes just for me tho. Small things like coffee date without kids helps. We try Sunday breakfast out once a month. It keeps something alive tbh.

Yeah totally. I used to say yes to everything and ended up burnt out before the season even started. Now I just ghost people who ask favors if theyre not close friends. Saves me so much mental energy. If they get mad they werent worth the hassle anyway. Focus is everything when you have real goals. No guilt allowed.

omg sis same energy. we’re pacific so family always over but my husband is a stink bomb. i literally just pull the blankets over his head and bury him in the bed. if he wakes up squished he’ll wash his face at least. husband smells like fish and sweat but i’m too tired to fight. just use strong perfume and ignore it lol.

haha same energy. Lol, my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.

honestly same vibe. my man keeps pushing stuff i just do not have energy for anymore. i told him straight up that i am tapped out. sometimes you just gotta say no to the new thing and protect your peace. i spent last weekend just sitting by the river refreshing myself. if you do not want it, do not do it. boundaries save marriages. he needs to accept where you are at right now.

nah its just gravity winning lol. For real, im 38 and my back hurts every morning after coding. eye drops are basically my new skincare routine. used to think sleep was for weak nerds now i need 8 hours or i crash. doesnt feel fast just inevitable. just drink more water and stretch i guess. no big deal really

OMG girl same. Mi ankles are huge lately. I think is just the heat or how much I stand all day. Yo mama told me to keep elevating mi pies when resting. Also check if your shoes give u proper support. No es normal pero tampoco es el fin del mundo. Drink more water too because dehydration makes swelling worse. Hope u feel better soon amiga.

Honestly same. I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.

Hesitate on the waistband every morning. Ngl, Trousers feel finer. Pants are stretchy so they hide the truth. I m still in sweatpants most days anyway. Hoodie too. Not trying to prove anything to anyone right now. Just trying to get through the week without crying. One day at a time. Next.

never had time to be stressed after first kid too. 3 kids is just chaos but you get used to it. I just keep a big whiteboard in kitchen for daily tasks and let husband handle bedtime sometimes. my brain feels full all the time but honestly its better than before. just survive each day. dont worry about being perfect.

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