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is my aura actually broken or am i just exhausted
Quote from jennifer1990 on February 27, 2022, 3:47 pmHonestly yeah i cancelled headspace last year. saved the money and just sit on my balcony with my phone in another room. 10 mins of staring at the void works just as well. apps are just a business model targeting anxious professionals. plus the constant notifications reminding you to meditate is ironic at best. keep it simple.
Honestly yeah i cancelled headspace last year. saved the money and just sit on my balcony with my phone in another room. 10 mins of staring at the void works just as well. apps are just a business model targeting anxious professionals. plus the constant notifications reminding you to meditate is ironic at best. keep it simple.
Quote from margaret1981 on March 3, 2022, 7:27 pmYeah honey I been there. For real, My knees dont stop hurting and I catch myself staring at the neighbors house wondering who is inside. So I started walking the track at my church twice a day. Just walking yall. No talking. It helps clear my head. Also tried those little pickle snacks at the drugstore weirdly they hit the spot. Be kind to yourself mama.
Yeah honey I been there. For real, My knees dont stop hurting and I catch myself staring at the neighbors house wondering who is inside. So I started walking the track at my church twice a day. Just walking yall. No talking. It helps clear my head. Also tried those little pickle snacks at the drugstore weirdly they hit the spot. Be kind to yourself mama.
Quote from Flutebond on November 7, 2022, 10:13 pmhonestly same. I deadlift heavy then my whole day is over. My mom would kill me if she saw me nap right after eating but idk. I just crash on the couch while the kids play nearby. Maybe protein shake helps a bit but mostly its just body being wrecked. Go sleep girl. We talk later yeah.
honestly same. I deadlift heavy then my whole day is over. My mom would kill me if she saw me nap right after eating but idk. I just crash on the couch while the kids play nearby. Maybe protein shake helps a bit but mostly its just body being wrecked. Go sleep girl. We talk later yeah.
Quote from Raintavern on January 3, 2022, 1:19 amYeah totally. I used to say yes to everything and ended up burnt out before the season even started. Now I just ghost people who ask favors if theyre not close friends. Saves me so much mental energy. If they get mad they werent worth the hassle anyway. Focus is everything when you have real goals. No guilt allowed.
Yeah totally. I used to say yes to everything and ended up burnt out before the season even started. Now I just ghost people who ask favors if theyre not close friends. Saves me so much mental energy. If they get mad they werent worth the hassle anyway. Focus is everything when you have real goals. No guilt allowed.
Quote from SweetraIN on August 23, 2022, 9:26 pmbhaiyaa this is normal. lifting kids is heavy work. i use this yoga strap around my waist when carrying them, helps support back. after that i lie down with hot water bag on lower back for 15 mins. also dont lift from knees, bend properly. my doctor said it is because of weak core, so i started simple exercises. rest is important. take care beta.
bhaiyaa this is normal. lifting kids is heavy work. i use this yoga strap around my waist when carrying them, helps support back. after that i lie down with hot water bag on lower back for 15 mins. also dont lift from knees, bend properly. my doctor said it is because of weak core, so i started simple exercises. rest is important. take care beta.
Quote from gentle2002 on November 3, 2022, 1:48 pmsister same here. Tbh, my body feels heavy like lead but rent dont wait. i take paracetamol and keep typing with shaking hands. dont tell boss, just push through. if u faint who will pay bills? drink ginger tea if u can find time. we survive not because we strong but because we have no choice. take one day off max then back to grind.
sister same here. Tbh, my body feels heavy like lead but rent dont wait. i take paracetamol and keep typing with shaking hands. dont tell boss, just push through. if u faint who will pay bills? drink ginger tea if u can find time. we survive not because we strong but because we have no choice. take one day off max then back to grind.
Quote from DawntaIL on May 7, 2022, 12:00 pmfr that sounds exhausting. I swear, i had a phase like that too but refused to sit in the discomfort. started leaving notes on the counter just stating what i needed that night straight up. took the pressure off having a convo but still communicated my needs. if he still wont talk then u gotta decide if u wanna stay lonely or find intimacy elsewhere. my husband had to step up quick or i was out.
fr that sounds exhausting. I swear, i had a phase like that too but refused to sit in the discomfort. started leaving notes on the counter just stating what i needed that night straight up. took the pressure off having a convo but still communicated my needs. if he still wont talk then u gotta decide if u wanna stay lonely or find intimacy elsewhere. my husband had to step up quick or i was out.
Quote from AmberraIN on January 15, 2022, 7:08 amgod yes. i did pilates last thursday and basically crawled out of bed this morning. like my hamstrings are literally screaming at me. i just soak in epsom salts and try not to move too much. it feels like someone poured cement in my legs. hate that feeling so much.
god yes. i did pilates last thursday and basically crawled out of bed this morning. like my hamstrings are literally screaming at me. i just soak in epsom salts and try not to move too much. it feels like someone poured cement in my legs. hate that feeling so much.
Quote from warm1993 on April 24, 2022, 8:34 pmHoney honestly at 54 i am just so done. Kids are grown and i got my garden to tend to so that clock just stopped for me. My husband thinks im cold but nah im just tired. We watch tv and hold hands most nights and that is perfectly fine. Dont let nobody make you feel bad about needing rest instead of racking the barn. Peace is good too.
Honey honestly at 54 i am just so done. Kids are grown and i got my garden to tend to so that clock just stopped for me. My husband thinks im cold but nah im just tired. We watch tv and hold hands most nights and that is perfectly fine. Dont let nobody make you feel bad about needing rest instead of racking the barn. Peace is good too.
Quote from Creekvibration on December 31, 2022, 8:34 pmHoney dont try to force it. When im tired i just sit in my rocker for ten minutes and hold my rosary beads. No singing no chanting nothing. Sometimes i light one candle and just breathe. Thats enough. Spirit doesnt need a performance. Rest your legs. Youre doing fine even if u sit still all day. Love ya.
Honey dont try to force it. When im tired i just sit in my rocker for ten minutes and hold my rosary beads. No singing no chanting nothing. Sometimes i light one candle and just breathe. Thats enough. Spirit doesnt need a performance. Rest your legs. Youre doing fine even if u sit still all day. Love ya.
