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Quote from shelllabel on December 8, 2024, 7:42 pmoh man yeah it’s super normal but also super annoying. i usually just use ice packs on my quads and drink like a gallon of water. took me a while to figure out i just needed better shoes bc my arches are trash. now i stretch before bed or i cant sleep at all. honestly just give it a day or two to rest unless it feels like an actual injury.
oh man yeah it’s super normal but also super annoying. i usually just use ice packs on my quads and drink like a gallon of water. took me a while to figure out i just needed better shoes bc my arches are trash. now i stretch before bed or i cant sleep at all. honestly just give it a day or two to rest unless it feels like an actual injury.
Quote from Goldensunset1995 on January 5, 2024, 5:58 amsame here. i thought it was just getting older but my doctor finally ran blood work last month. turned out my thyroid was off. fixed it with meds and honestly feel like a new person. not saying thats ur issue but dont ignore it bc bloating and fatigue are classic signs. good luck.
same here. i thought it was just getting older but my doctor finally ran blood work last month. turned out my thyroid was off. fixed it with meds and honestly feel like a new person. not saying thats ur issue but dont ignore it bc bloating and fatigue are classic signs. good luck.
Quote from Hailquarry on September 19, 2024, 3:55 amyupp its not just u. my knees scream after sitting 10 hrs at my desk coding. i swear the office chairs r designed to torture us. started doing those simple chair stretches every hour and bought a cheaper ergonomic cushion. helps a bit but still hurts when weather changes. just try not to ignore it before it gets worse. my dad had bad knees by 40 lol.
yupp its not just u. my knees scream after sitting 10 hrs at my desk coding. i swear the office chairs r designed to torture us. started doing those simple chair stretches every hour and bought a cheaper ergonomic cushion. helps a bit but still hurts when weather changes. just try not to ignore it before it gets worse. my dad had bad knees by 40 lol.
Quote from Melissa2002 on December 28, 2024, 7:23 amidk if itll help but i sleep with my window cracked and a fan pointing directly at my feet. also iced matcha instead of coffee helps me chill out before bed. its brutal rn though. my upstairs apartment is basically a sauna. just trying to survive until fall. hope u manage to get some rest.
idk if itll help but i sleep with my window cracked and a fan pointing directly at my feet. also iced matcha instead of coffee helps me chill out before bed. its brutal rn though. my upstairs apartment is basically a sauna. just trying to survive until fall. hope u manage to get some rest.
Quote from solsticemountain on December 25, 2024, 4:12 pmHonestly he sounds typical desi husband type. Honestly, After work he just sits on sofa with phone. I tell him behave like normal human being. Sometimes we just sit together drinking chai saying nothing and it is okay. But if silence means he ignores you completely that is red flag. Talk to him clearly about what you need. Don't guess his feelings.
Honestly he sounds typical desi husband type. Honestly, After work he just sits on sofa with phone. I tell him behave like normal human being. Sometimes we just sit together drinking chai saying nothing and it is okay. But if silence means he ignores you completely that is red flag. Talk to him clearly about what you need. Don't guess his feelings.
Quote from Peachblossom1987 on December 23, 2024, 3:15 pmman i am so done with this shit. cancelled again yesterday. honestly ive just stopped going to the classes. i go early in the morning and use the machines by myself. its quiet, no waiting, and i dont care if they show up or not. sometimes i just walk the trails behind my house instead. its free and the air is good. dont let them get to you or stress out over it.
man i am so done with this shit. cancelled again yesterday. honestly ive just stopped going to the classes. i go early in the morning and use the machines by myself. its quiet, no waiting, and i dont care if they show up or not. sometimes i just walk the trails behind my house instead. its free and the air is good. dont let them get to you or stress out over it.
Quote from Softpetal1970 on November 18, 2024, 4:49 amHoney i think you just got too much on your feet all at once. My back kills me after even ten minutes on the sidewalk now. I stretch like crazy when i get home and then just lie down with a heating pad on my lower back. Make sure your dog isn pulling you off balance too. Rest up.
Honey i think you just got too much on your feet all at once. My back kills me after even ten minutes on the sidewalk now. I stretch like crazy when i get home and then just lie down with a heating pad on my lower back. Make sure your dog isn pulling you off balance too. Rest up.
Quote from chimejob on September 8, 2024, 9:46 pmbeta honestly its so funny. my husband used to say same thing after 5 years. i just told him stop guessing and start asking. now we have proper schedule for intimacy. he thinks im strict but at least he knows what i want. dont let him call it demanding. call it clear communication. he needs to wake up and listen not just complain.
beta honestly its so funny. my husband used to say same thing after 5 years. i just told him stop guessing and start asking. now we have proper schedule for intimacy. he thinks im strict but at least he knows what i want. dont let him call it demanding. call it clear communication. he needs to wake up and listen not just complain.
Quote from Soccermom1996 on March 10, 2024, 1:32 pmfr that is wild. like say it louder for the people in the back. i just tell him exactly what i want and how i want it. no games. if he doesnt like it hes not trying hard enough. my guy knows his place and knows how to please me because i made it clear years ago. keep that energy. dont let him gaslight you into thinking ur needs are too much.
fr that is wild. like say it louder for the people in the back. i just tell him exactly what i want and how i want it. no games. if he doesnt like it hes not trying hard enough. my guy knows his place and knows how to please me because i made it clear years ago. keep that energy. dont let him gaslight you into thinking ur needs are too much.
Quote from calmrose on March 18, 2024, 8:36 pmhonestly i just ignore the suck. ive been lifting alone for two years now since the divorce. some days i barely survive the set but i show up anyway. my knees hurt and i feel like a grandma but seeing the weight go up keeps me sane. its not about being strong its about doing it when you dont want to. thats the only win that matters right now.
honestly i just ignore the suck. ive been lifting alone for two years now since the divorce. some days i barely survive the set but i show up anyway. my knees hurt and i feel like a grandma but seeing the weight go up keeps me sane. its not about being strong its about doing it when you dont want to. thats the only win that matters right now.
