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i think i have the flu but i cant afford to stop working
Quote from Glowharp on December 28, 2024, 7:23 amhey sis i feel this. my body shuts down then too. usually means im dehydrated or skipped lunch. i eat a heavy meal with protein and fat around one so the crash doesnt hit. also drink water all day not just coffee. if its not food check sleep. im grounded in my routine helps. get some rest.
hey sis i feel this. my body shuts down then too. usually means im dehydrated or skipped lunch. i eat a heavy meal with protein and fat around one so the crash doesnt hit. also drink water all day not just coffee. if its not food check sleep. im grounded in my routine helps. get some rest.
Quote from Christine1980 on May 6, 2024, 12:39 pmugh yes. i got divorced last year and started running to process stuff. after my first 5k i literally sat on the curb gasping like i was having a heart attack. thought i was gonna drop dead. took me weeks to build up stamina im not gonna lie. just drink water and give it time.
ugh yes. i got divorced last year and started running to process stuff. after my first 5k i literally sat on the curb gasping like i was having a heart attack. thought i was gonna drop dead. took me weeks to build up stamina im not gonna lie. just drink water and give it time.
Quote from Wildtooth on September 24, 2024, 1:52 amHonestly that’s just rude. My husband says the same sometimes bc my mom was a different era. I just tell him to stop comparing. I cook what tastes good to me now. Sometimes it’s simpler. If he doesn’t like it he can make it himself. Seriously don’t let it get to you.
Honestly that’s just rude. My husband says the same sometimes bc my mom was a different era. I just tell him to stop comparing. I cook what tastes good to me now. Sometimes it’s simpler. If he doesn’t like it he can make it himself. Seriously don’t let it get to you.
Quote from Barefoot1980 on April 17, 2024, 3:43 pmhonestly same. I deadlift heavy then my whole day is over. My mom would kill me if she saw me nap right after eating but idk. I just crash on the couch while the kids play nearby. Maybe protein shake helps a bit but mostly its just body being wrecked. Go sleep girl. We talk later yeah.
honestly same. I deadlift heavy then my whole day is over. My mom would kill me if she saw me nap right after eating but idk. I just crash on the couch while the kids play nearby. Maybe protein shake helps a bit but mostly its just body being wrecked. Go sleep girl. We talk later yeah.
Quote from Gentle1983 on January 3, 2024, 4:53 amgirl same. i thought it was just me. honestly tho its mostly hydration and protein. i drink like a gallon of water a day and eat a little something with protein right after i finish. before i was skipping the post workout snack and then i felt like death. try drinking more water chica. seriously. and don't starve yourself right after lifting. that’s my only fix.
girl same. i thought it was just me. honestly tho its mostly hydration and protein. i drink like a gallon of water a day and eat a little something with protein right after i finish. before i was skipping the post workout snack and then i felt like death. try drinking more water chica. seriously. and don't starve yourself right after lifting. that’s my only fix.
Quote from warm1981 on December 17, 2024, 8:40 pmbeta honestly its so funny. my husband used to say same thing after 5 years. i just told him stop guessing and start asking. now we have proper schedule for intimacy. he thinks im strict but at least he knows what i want. dont let him call it demanding. call it clear communication. he needs to wake up and listen not just complain.
beta honestly its so funny. my husband used to say same thing after 5 years. i just told him stop guessing and start asking. now we have proper schedule for intimacy. he thinks im strict but at least he knows what i want. dont let him call it demanding. call it clear communication. he needs to wake up and listen not just complain.
Quote from diane1998 on September 15, 2024, 10:27 pmYeah honestly. Hubby snores so loud i just give up after a while. We make out sometimes but that is about it. I think at our age it just is not the main event anymore. We hold hands and watch tv which is nice enough. Dont stress about it. My body just aches too much for anything wild.
Yeah honestly. Hubby snores so loud i just give up after a while. We make out sometimes but that is about it. I think at our age it just is not the main event anymore. We hold hands and watch tv which is nice enough. Dont stress about it. My body just aches too much for anything wild.
Quote from Fitlife1978 on January 10, 2024, 11:13 pmhonestly yeah. i do it all the time now. usually happens after foreplay when im just so exhausted from work. my partner jokes about it but doesnt mind. we just cuddle and fall asleep together. its cozy and honestly the best part of the night for me. no pressure to perform just rest.
honestly yeah. i do it all the time now. usually happens after foreplay when im just so exhausted from work. my partner jokes about it but doesnt mind. we just cuddle and fall asleep together. its cozy and honestly the best part of the night for me. no pressure to perform just rest.
Quote from warmleaf on May 13, 2024, 1:31 pmsame here and its exhausting. Omg, i usually just do foam rolling and strength training 2x a week to balance the pounding. also way more protein post run or i crash hard. hydration matters too bc im always dehydrated. just listen to your body and take rest days. dont push through the pain. im in my 30s so recovery takes longer now than in college. hope you feel better soon.
same here and its exhausting. Omg, i usually just do foam rolling and strength training 2x a week to balance the pounding. also way more protein post run or i crash hard. hydration matters too bc im always dehydrated. just listen to your body and take rest days. dont push through the pain. im in my 30s so recovery takes longer now than in college. hope you feel better soon.
Quote from rainpulse on September 8, 2024, 9:46 pmhonestly same here. Omg, i’m twenty eight and honestly just so done with the performance aspect of it all. some nights i’d rather just cuddle or sleep. it’s not that i don’t love my partner but the pressure to be excited is exhausting. i feel like i’m constantly thinking about what’s next instead of just being in the moment. is everyone else this checked out or am i just crazy
honestly same here. Omg, i’m twenty eight and honestly just so done with the performance aspect of it all. some nights i’d rather just cuddle or sleep. it’s not that i don’t love my partner but the pressure to be excited is exhausting. i feel like i’m constantly thinking about what’s next instead of just being in the moment. is everyone else this checked out or am i just crazy
