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he wants to have sex every day and i just want a nap

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Honey pull up a chair and listen close. I packed my good china and moved to the guest room. He can have his space. I used that time to read my bible and drink iced tea on the porch. If he wants me back he better come ask for it with a clean heart. I ain't waiting around all night anymore.

honestly same. ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.

honestly i stopped asking him to help. i just do what needs doing while he hangs out. if he complains about the mess i tell him to fix it himself or shut up. at this point his energy is not worth the fight. i save my mental peace for myself and my kids. let him live in the chaos he ignores. peace is more important than being right.

I dont even try anymore. After watching my grandkids all day im drained. I used to feel guilty but now i just stretch in the living room while watching TV. Its enough movement for me honestly. If they are napping i might do some light yoga but thats it. Total surrender to the couch is the best plan.

lol seriously. Tbh, my guy thinks moving is just lifting boxes while i handle the actual chaos. we agree that for the first two weeks everything goes in trash bags labeled by room. no cleaning until everything is in its right house. if he wants it perfect, he helps me pack. otherwise he deals with the mess.

i lift 3x a week and the soreness is basically nonexistent after the first month. my form was terrible at first so i hurt like hell but now i just feel pumped. if you are super sore every time, you are probably doing too much or eating enough protein. also, foam rolling helps more than people admit.

i just do it. keep it simple. load the bar, bend over, pull. my ancestors were strong so im wired for this. i dont overthink the technique much, just move the weight. sometimes i fail, that’s normal. i breathe through my nose, focus on my core, and push through. it feels good when the weight moves. no fancy gear needed, just sweat and determination. keep showing up.

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