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he forgot our anniversary again why do i care ??

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Sachi kaho, I had a guy like that too. He said sweet things but never showed up. I waited once, twice, then just left. Actions are truth, words are just air. If he wanted to be with you, he would make space, not excuses. Don t waste your time waiting for him to change. Pack your bags mentally and see what you want for yourself. Trust your gut, sister.

haha same energy. my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.

honestly just changed his routine completely. told him if he wants to keep seeing me he needs to shower right after the gym not wait till he gets home. also switch to a stronger deodorant and change underwear twice a day if sweating. i dont care how tired he is nobody wants to smell that. simple fix really.

Yeah I get that. My back is wrecked every night. I stop and breathe before I lift them off the ground. Keep em low. Also stretch my hamstrings before bed or I cant sleep. Just drink water and ice it later. Dont try to power through the pain or youll be out for a week.

omg same thing happens to me every time. honestly the only thing that works is putting on really thick knee pads before I start. my abuela used to tell me to just ignore the pain but that is bad advice jaja. now I stretch my quads for at least 10 mins before doing anything. if I skip that step my knees are screaming by noon. keep it simple folks.

same here. mine thinks loading the dishwasher is a favor. i stopped asking. now i just run a half load every night after he crashes on the couch. keeps the smell down. its not fair but its the only way i keep my sanity without starting a fight. just do what works for u.

same here honestly. Ngl, i keep blaming it on getting older but my pms has been straight up weird lately. bloated as hell and tired af even after sleeping. i finally went to the doc and got my thyroid checked too. turns out my levels were kinda off. might wanna just get checked out tho bc hormones can be wild at this age. dont just assume its aging.

same here. the humidity is brutal rn. i literally just put ice packs on my wrists and neck for like ten min before bed. also run the shower really cold until the pipes get freezing then turn it off and climb in. it actually helps me stay asleep longer since my body temp drops. good luck staying awake lol. going to try the fan trick again tonight.

Stop doing 45 min sessions. My knees gave out from that. Now i do 20 min walks after dinner. Just move. Hydrate more too. Dehydration makes u feel like crap after exercise. Drink water before and after. Simple. Dont overcomplicate it. If u feel worse check form or intensity. Lower weight. Consistency beats intensity every time.

yeah it’s definitely worse. i’m 29 and the dating apps feel like a part time job i hate. half the guys here in chicago are either looking for a hookup or still acting like they’re in college. the other half are married but won’t admit it. i’m tired of explaining that having a career and boundaries doesn’t mean i’m high maintenance. honestly i’d rather just stay in and order pad thai. the ratio of decent men to available women feels completely off right now and i’m over pretending otherwise.

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