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gym meow no se to quit??
Quote from Creekriver on May 10, 2024, 5:57 amI walked away from the gym too. Water retention and cortisol are real messes. I started doing yoga in my living room instead. No mirrors, no scales, just moving. It took months to feel normal again. Your body is stressed, not broken. Give it peace, not punishment. Focus on how you sleep and eat. The weight will sort itself out when you stop fighting it.
I walked away from the gym too. Water retention and cortisol are real messes. I started doing yoga in my living room instead. No mirrors, no scales, just moving. It took months to feel normal again. Your body is stressed, not broken. Give it peace, not punishment. Focus on how you sleep and eat. The weight will sort itself out when you stop fighting it.
Quote from Moonbastion on December 17, 2024, 5:41 pmi just stopped buying snacks there entirely. the markup is insane like paying for the convenience not the food. i pack my own water and granola bars at home now. saves like twenty bucks a week easily. yeah its annoying but its way cheaper to just do it the old fashioned way. my students think i am cheap but my wallet says otherwise lol.
i just stopped buying snacks there entirely. the markup is insane like paying for the convenience not the food. i pack my own water and granola bars at home now. saves like twenty bucks a week easily. yeah its annoying but its way cheaper to just do it the old fashioned way. my students think i am cheap but my wallet says otherwise lol.
Quote from Rainbowdust on December 12, 2024, 1:09 amgirls i get that too. Tbh, not gonna lie i think its just sitting at work all day plus the heat. i started wearing compression socks n keeping my legs up when i watch tv at night. helps a lil bit but tbh its just annoying af. prob nothing serious but if it dont go down after a few days u should see a doc just to be safe. idk maybe drink more water too
girls i get that too. Tbh, not gonna lie i think its just sitting at work all day plus the heat. i started wearing compression socks n keeping my legs up when i watch tv at night. helps a lil bit but tbh its just annoying af. prob nothing serious but if it dont go down after a few days u should see a doc just to be safe. idk maybe drink more water too
Quote from elmflute on March 12, 2024, 3:32 amMira, same here. The gym is a scam for me. I hate the smell, the mirrors, whatever. I just walk. Like, I put on my shoes and walk for 30 minutes while listening to podcasts. No sweating, no judgment. My neighbors think I’m crazy but at least I’m moving, si? Consistency? Please. I do what I can when I can. Some days it’s trash, others I walk more. It’s not perfect but it works for me.
Mira, same here. The gym is a scam for me. I hate the smell, the mirrors, whatever. I just walk. Like, I put on my shoes and walk for 30 minutes while listening to podcasts. No sweating, no judgment. My neighbors think I’m crazy but at least I’m moving, si? Consistency? Please. I do what I can when I can. Some days it’s trash, others I walk more. It’s not perfect but it works for me.
Quote from Softecho on July 12, 2024, 5:54 pmdamn that is so disrespectful. i would literally throw his phone across the room right then and there. i dont even care if he says he didnt talk to her. the fact that he matched is the betrayal. i would pack a bag and leave that night. zero tolerance for that kind of shady behavior. hope you have the strength to walk away because thats not love.
damn that is so disrespectful. i would literally throw his phone across the room right then and there. i dont even care if he says he didnt talk to her. the fact that he matched is the betrayal. i would pack a bag and leave that night. zero tolerance for that kind of shady behavior. hope you have the strength to walk away because thats not love.
Quote from Isletower on June 2, 2024, 12:33 pmi just stopped buying snacks there entirely. Tbh, the markup is insane like paying for the convenience not the food. i pack my own water and granola bars at home now. saves like twenty bucks a week easily. yeah its annoying but its way cheaper to just do it the old fashioned way. my students think i am cheap but my wallet says otherwise lol.
i just stopped buying snacks there entirely. Tbh, the markup is insane like paying for the convenience not the food. i pack my own water and granola bars at home now. saves like twenty bucks a week easily. yeah its annoying but its way cheaper to just do it the old fashioned way. my students think i am cheap but my wallet says otherwise lol.
Quote from Iris1982 on October 30, 2024, 10:30 pmhonestly same. I swear, lately i just do the bare minimum. light one candle, sit outside for 10 mins, breathe. thats it. no crystals no journals no rituals. my ancestors didn’t need apps to find peace. i’m tired too so i’m resting not performing spirituality. let it rest.
honestly same. I swear, lately i just do the bare minimum. light one candle, sit outside for 10 mins, breathe. thats it. no crystals no journals no rituals. my ancestors didn’t need apps to find peace. i’m tired too so i’m resting not performing spirituality. let it rest.
Quote from Bluebelllight on February 26, 2024, 4:02 amSame here. I skip the meditation apps. Just take ibuprofen, put on compression socks, and lie flat for 20 mins. Hot shower helps too. Dont try to fix it instantly. Just rest properly. My lower back is killing me from coding all week so I know the pain. Keep pushin through but dont ignore the ache. Eat something salty too.
Same here. I skip the meditation apps. Just take ibuprofen, put on compression socks, and lie flat for 20 mins. Hot shower helps too. Dont try to fix it instantly. Just rest properly. My lower back is killing me from coding all week so I know the pain. Keep pushin through but dont ignore the ache. Eat something salty too.
Quote from Honeybee2001 on August 7, 2024, 1:29 pmHonestly same. I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.
Honestly same. I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.
Quote from Amy1977 on November 27, 2024, 2:35 pmhaha same energy. my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
haha same energy. my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
