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gym meow no se to quit??

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Honestly sounds like you are just burnt out. My aura isn’t broken either, just tired. I wake up early for fajr pray then rush kids to school. After work I cook for everyone because mom always says food is love. Now I sit on couch staring at phone. If I don’t sleep 8 hours my face gets pale and I snap at husband. Just rest already.

I switch to walking shoes for service instead of my heels. Saves my joints. Also ibuprofen 30 mins before we leave. Dont wait till its too late. My knees sound like popcorn when I stand up if I dont prep. Just trying to stay mobile so I can keep up with my grandkids. Yall know the drill.

omg same here like seriously my feet are killing me after standing all day en el mercado. Tbh, I just buy those gel insoles from la farmacia and they literally save my life. Also soaking feet en agua tibia con sal epsom helps a lot para el dolor. You gotta rest your feet honestly no matter what. Nosotras siempre caminando mucho but it hurts too much sometimes. Hope you feel better pronto because we need our feet working for everything.

honestly i just stop overthinking. Lol, when my divorce was final i called my brother and we went to mall. simple. first date i just went for chai with guy. no fancy dinner stress. if khana was bad or vibe off i left. no drama. just see what happens. dont plan whole life in one meeting. take it easy sis. sometimes bhaiya beta helps too for chaperone lol. keep it low pressure.

i stopped drinking homemade aguas too. Lol, thought it was healthy but the sugar load is crazy. my doctor said natural sugars count just the same. now i stick to water with lime or sparkling water. annoying at first but my labs look better. just wish someone told me earlier.

Mine too. Sitting back to back meetings kharab kar diya knee. Doctor bola office chair support nahi hota mai. Main ab lunch break mein thoda walk karta hoon kitchen tak. Cold pack bhi rakhta hoon raat ko. Par sach kahu toh bas time ke saath sahi hoga shayad. Tu bhi rest le, zyada stress mat le.

uhh hello? im 34 and already feel like i have cancer lol. trying to walk up 3 flights of stairs without wheezing is my new sport. yall made it to 60? that 40 plus years of suffering. respect but also like holy hell. im gonna just take my mid 30s nap now.

same here honestly. i’m dead tired after work and all he wants is sex then pass out. i refuse tho. i make him hold me for at least 10 mins before or after or nothing happens. he complains but eventually gets it. if you don’t set the boundary he’ll keep taking what he wants. protect ur peace first.

Aura is just a fancy word for burnout. Honestly, I stare at my spreadsheet at 7pm and feel like a ghost haunting my own kitchen. Sleep helps. Also eating something that isnt granola. If you cant look in the mirror without screaming maybe take the day off. Work does not care if you glow.

yeah it is definitely just you lol. my body goes crazy after heavy lifts. i usually have a handful of sunflower seeds and a banana right when i finish. keeps me from feeling like i might pass out but doesnt make me too full. sometimes if its really bad i sip on bone broth while i cool down. helps with the cravings without wrecking my appetite for dinner later.

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