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gym is just expensive place to sit and sweat
Quote from Elizabeth1967 on December 19, 2023, 6:02 pmI get it. At 47, i assumed sleep was free but it really ain’t. I cut coffee after 10am and started taking magnesium before bed. Also checking my iron levels. Sometimes it’s just bad habits. Try going to bed 30 mins earlier and no phone in bed. Just straight sleep.
I get it. At 47, i assumed sleep was free but it really ain’t. I cut coffee after 10am and started taking magnesium before bed. Also checking my iron levels. Sometimes it’s just bad habits. Try going to bed 30 mins earlier and no phone in bed. Just straight sleep.
Quote from theresa1988 on November 14, 2023, 11:42 amnah ur not alone tbh i used 2 think it was just me. i sit there visualizing all day and nothing happens. its exhausting fr. now i just manifest snacks bc that actually works lol. stop stressing sm. sometimes its just life happening and we gotta deal with it instead of trying to hack the universe. im tired of the hustle
nah ur not alone tbh i used 2 think it was just me. i sit there visualizing all day and nothing happens. its exhausting fr. now i just manifest snacks bc that actually works lol. stop stressing sm. sometimes its just life happening and we gotta deal with it instead of trying to hack the universe. im tired of the hustle
Quote from Hornocean on August 10, 2024, 9:10 pmyeah it is definitely just you lol. my body goes crazy after heavy lifts. i usually have a handful of sunflower seeds and a banana right when i finish. keeps me from feeling like i might pass out but doesnt make me too full. sometimes if its really bad i sip on bone broth while i cool down. helps with the cravings without wrecking my appetite for dinner later.
yeah it is definitely just you lol. my body goes crazy after heavy lifts. i usually have a handful of sunflower seeds and a banana right when i finish. keeps me from feeling like i might pass out but doesnt make me too full. sometimes if its really bad i sip on bone broth while i cool down. helps with the cravings without wrecking my appetite for dinner later.
Quote from coffeelover1986 on April 6, 2024, 11:53 pmit is definitely worse. i stopped swiping last month because every guy under 40 wants a baby mama who cooks kabsa and cleans his house. i just want someone who pays half the rent and doesnt talk about crypto. honestly its better hanging out with my uncles at the weekend mall than dealing with these weird men. tired of explaining basic respect.
it is definitely worse. i stopped swiping last month because every guy under 40 wants a baby mama who cooks kabsa and cleans his house. i just want someone who pays half the rent and doesnt talk about crypto. honestly its better hanging out with my uncles at the weekend mall than dealing with these weird men. tired of explaining basic respect.
Quote from dawnleat on March 13, 2024, 1:35 pmfr though i see why you’re mad tbh. i turned twenty and he bought me those overpriced candles instead of the matcha kit i literally printed out and emailed him. i didn’t make a huge deal of it, but my internal monologue was screaming. it’s not the gift, it’s the fact that he keeps missing the small things that actually make me feel seen. ugh.
fr though i see why you’re mad tbh. i turned twenty and he bought me those overpriced candles instead of the matcha kit i literally printed out and emailed him. i didn’t make a huge deal of it, but my internal monologue was screaming. it’s not the gift, it’s the fact that he keeps missing the small things that actually make me feel seen. ugh.
Quote from Bridgeorchard on March 25, 2024, 12:13 amHonestly that’s just rude. My husband says the same sometimes bc my mom was a different era. I just tell him to stop comparing. I cook what tastes good to me now. Sometimes it’s simpler. If he doesn’t like it he can make it himself. Seriously don’t let it get to you.
Honestly that’s just rude. My husband says the same sometimes bc my mom was a different era. I just tell him to stop comparing. I cook what tastes good to me now. Sometimes it’s simpler. If he doesn’t like it he can make it himself. Seriously don’t let it get to you.
Quote from Sunny1985 on February 7, 2024, 9:28 ami drink a cup of nettle tea before bed and keep my room pitch black. also stop scrolling right before sleep, the blue light messes with your rest. i noticed once i stopped eating heavy meals late at night, i wake up way more refreshed. try drinking a big glass of water first thing in the morning too, dehydration hides as fatigue sometimes.
i drink a cup of nettle tea before bed and keep my room pitch black. also stop scrolling right before sleep, the blue light messes with your rest. i noticed once i stopped eating heavy meals late at night, i wake up way more refreshed. try drinking a big glass of water first thing in the morning too, dehydration hides as fatigue sometimes.
Quote from Dewpeace on December 12, 2024, 1:09 amMire. Same here. Yesterday i was walking to get coffee and out of nowhere i started power walking like my life depended on it. No one was chasing me but i felt like it. Then i got home and just collapsed on the couch. I think its just the caffeine or maybe im losing my mind lol. Definitely need a siesta after these random bursts of energy. So confusing.
Mire. Same here. Yesterday i was walking to get coffee and out of nowhere i started power walking like my life depended on it. No one was chasing me but i felt like it. Then i got home and just collapsed on the couch. I think its just the caffeine or maybe im losing my mind lol. Definitely need a siesta after these random bursts of energy. So confusing.
Quote from Wiseowl1986 on July 19, 2024, 12:52 pmomg same thing happens to me every time. honestly the only thing that works is putting on really thick knee pads before I start. my abuela used to tell me to just ignore the pain but that is bad advice jaja. now I stretch my quads for at least 10 mins before doing anything. if I skip that step my knees are screaming by noon. keep it simple folks.
omg same thing happens to me every time. honestly the only thing that works is putting on really thick knee pads before I start. my abuela used to tell me to just ignore the pain but that is bad advice jaja. now I stretch my quads for at least 10 mins before doing anything. if I skip that step my knees are screaming by noon. keep it simple folks.
Quote from Dalepeace on July 19, 2024, 12:52 pmSame here. My husband also takes forever. I just put on noise cancelling headphones and listen to music. Or I do my own skincare routine downstairs. No point waiting. Let him take his time. I make chai for myself and relax. It is better than sitting there angry. You learn to manage it. Just ignore the shower sound and focus on yourself. Works for me most days.
Same here. My husband also takes forever. I just put on noise cancelling headphones and listen to music. Or I do my own skincare routine downstairs. No point waiting. Let him take his time. I make chai for myself and relax. It is better than sitting there angry. You learn to manage it. Just ignore the shower sound and focus on yourself. Works for me most days.
