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Goat yoga accidentally led to a broken fence and my dignity
Quote from Spiritviewpoint on May 6, 2024, 12:39 pmim 68 and honestly dont care if it is boring as long as it works. Tbh, i just put on my podcasts and march in place for 30 mins. keeps the heart happy. its not glamorous but i dont get bored because im listening to stories instead. focus on the audio not the movement. thats my secret.
im 68 and honestly dont care if it is boring as long as it works. Tbh, i just put on my podcasts and march in place for 30 mins. keeps the heart happy. its not glamorous but i dont get bored because im listening to stories instead. focus on the audio not the movement. thats my secret.
Quote from Elizabeth1969 on August 3, 2024, 9:43 amman i feel u. honestly i just stopped trying to carry everyone. i go to the gym to sweat and clear my head not to fix peoples problems. if they want to come thats cool but im not waiting or pushing anymore. kinda selfish maybe but i needed the space for myself first. my energy is for me right now.
man i feel u. honestly i just stopped trying to carry everyone. i go to the gym to sweat and clear my head not to fix peoples problems. if they want to come thats cool but im not waiting or pushing anymore. kinda selfish maybe but i needed the space for myself first. my energy is for me right now.
Quote from Softlakeside1968 on May 13, 2024, 1:31 pmYeah totally normal. My man does this all the time. He just shuts up and goes outside or looks at his phone. I used to think something was wrong but then i figured out he just needs space to recharge. Now i just let him be. If i bother him he gets cranky so i just go do my own thing too. Its peaceful actually.
Yeah totally normal. My man does this all the time. He just shuts up and goes outside or looks at his phone. I used to think something was wrong but then i figured out he just needs space to recharge. Now i just let him be. If i bother him he gets cranky so i just go do my own thing too. Its peaceful actually.
Quote from bolddawn on March 22, 2024, 9:31 pmHonestly same. Ngl, I gave up on all the fancy plans. Just walk after dinner with my husband and do squats while watching TV in Arabic. No gym, no protein shakes, no counting calories. My back hurts less and that is enough. We immigrants have enough stress without worrying about core strength tips. Keep it simple or go crazy.
Honestly same. Ngl, I gave up on all the fancy plans. Just walk after dinner with my husband and do squats while watching TV in Arabic. No gym, no protein shakes, no counting calories. My back hurts less and that is enough. We immigrants have enough stress without worrying about core strength tips. Keep it simple or go crazy.
Quote from grace1998 on November 21, 2024, 7:21 ami literally nod off in my car for ten mins before going home. I swear, just sit there and breathe. its the only quiet i get. dont try to be a hero after those meetings. they drain u. so just chill. drink some water. maybe soak your feet if u can. keep it simple. no fancy routines needed. just rest.
i literally nod off in my car for ten mins before going home. I swear, just sit there and breathe. its the only quiet i get. dont try to be a hero after those meetings. they drain u. so just chill. drink some water. maybe soak your feet if u can. keep it simple. no fancy routines needed. just rest.
Quote from Dorothy1977 on June 2, 2024, 12:38 amHoney I feel you. I just park way back in the lot and walk in slow. Nobody looks at nobody anyway. I wear my old sweat clothes so I dont care what happens. Its just noise and machines. You gotta get used to being uncomfortable at first. Just go do one thing then leave if you need to. Keep it simple.
Honey I feel you. I just park way back in the lot and walk in slow. Nobody looks at nobody anyway. I wear my old sweat clothes so I dont care what happens. Its just noise and machines. You gotta get used to being uncomfortable at first. Just go do one thing then leave if you need to. Keep it simple.
Quote from Fordtunnel on July 13, 2024, 11:47 ami feel that. Ngl, my husband used to think once a week was totally fine. honestly？ yeah。 we just stopped scheduling it. now its whenever we actually want to。 turns out spontaneity matters more than a rigid calendar。 if he isnt asking for more maybe he just isnt turned on by the routine。
i feel that. Ngl, my husband used to think once a week was totally fine. honestly？ yeah。 we just stopped scheduling it. now its whenever we actually want to。 turns out spontaneity matters more than a rigid calendar。 if he isnt asking for more maybe he just isnt turned on by the routine。
Quote from Heather1970 on January 17, 2024, 5:29 amomg same. i’ve been sitting at my desk all day and my feet look like puffy marshmallows. i keep taking off my shoes under the table at work. honestly i think its just the chicago heat or maybe i’m dehydrated. i started drinking like 4 gallons of water a day k ik its a lot but it helped a little. just chilling with em off tonight.
omg same. i’ve been sitting at my desk all day and my feet look like puffy marshmallows. i keep taking off my shoes under the table at work. honestly i think its just the chicago heat or maybe i’m dehydrated. i started drinking like 4 gallons of water a day k ik its a lot but it helped a little. just chilling with em off tonight.
Quote from cheryl1989 on February 15, 2024, 10:09 amAt that age I just stopped playing along. He said one thing but did another so I just watched his actions. If he wanted to play games I clocked out. No more chasing or questioning. I kept my circle small and focused on my own peace. Love doesn’t mean stress, it means safety.
At that age I just stopped playing along. He said one thing but did another so I just watched his actions. If he wanted to play games I clocked out. No more chasing or questioning. I kept my circle small and focused on my own peace. Love doesn’t mean stress, it means safety.
Quote from Pollenshow on July 27, 2024, 3:42 pmdefinitely real. i’m 36 in tech, sit 10 hours a day, and got diagnosed last year. my doctor said it’s nerve sensitivity not just aging. i started doing gentle yoga and fixing my posture at work. helps a bit. don’t ignore it, get blood work done to rule out other stuff first. honestly the fatigue is the worst part, more than the pain.
definitely real. i’m 36 in tech, sit 10 hours a day, and got diagnosed last year. my doctor said it’s nerve sensitivity not just aging. i started doing gentle yoga and fixing my posture at work. helps a bit. don’t ignore it, get blood work done to rule out other stuff first. honestly the fatigue is the worst part, more than the pain.
