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Goat yoga accidentally led to a broken fence and my dignity

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Ugh that sucks. Honestly, My ex used to do the same thing. I just stopped engaging. If he says something wild I’d either walk away or say whatever’s on my mind directly. No more tiptoeing. It’s exhausting trying to manage his ego. Honestly if he can’t respect your feelings he’s not worth the stress. Sorry u’re dealing with it.

Oh honey same here lol. Tbh, I tried my first yoga retreat last year and spent half the class waddling around. I just sit on a folded towel now and let it all go. No fancy props needed. My knees click like a geiger counter but at least I get some quiet time to drink tea. Keep going dear.

omg yes i literally felt like i was dying after leg day. couldn’t even walk down the stairs without crying. just drank a ton of water and ate chicken and rice yesterday. the soreness is brutal but honestly it’s better than feeling weak. my quads feel like jelly right now. just resting today and doing gentle stretching. hope you feel better soon. seriously don’t know how some people bounce back so fast.

lol so true. I swear, i code all day then drag my body to lift heavy things. my back is always stiff but i refuse to stop. my husband thinks im crazy but gym keeps my mind clear. sometimes i just go to hit the treadmill and listen to arabic music loud. dont care if it feels rigged. i need the sweat to feel human. we overthink too much as tech workers. just move your body. simple.

Honey, mine is dead too. My husband snores like a chainsaw so we just sleep. Honestly, I find more joy being alone with a glass of wine or reading a book. It's just life at this stage. Don't beat yourself up about it. We're grandmas now, not models. Enjoy the peace and quiet.

yeah it is. i limit how many things i say yes to now. last week i just told a parent i cant help with their child after hours. felt so weird saying no but did it anyway. im done carrying everyone else emotional baggage while grading papers. just doing the bare minimum for anyone who isnt my immediate family these days.

fr tho its exhausted me lately. i used to bounce back from a long shift in an hour now i need the whole weekend to recover lol. its not just age its the stress stacking up ykno? i just started saying no to sht i dont wanna do and drinking way more water but honestly i still crash hard by 8pm. just feel different all over.

honestly same. lately i just do the bare minimum. light one candle, sit outside for 10 mins, breathe. thats it. no crystals no journals no rituals. my ancestors didn’t need apps to find peace. i’m tired too so i’m resting not performing spirituality. let it rest.

honestly its just me and definitely not just you. im mixed race and living in chicago with zero patience for dating games so my sex life is basically non existent right now. im too anxious to even text men back consistently let alone plan dates. just scrolling tiktok and overthinking every interaction instead of actually doing anything. my libido is low bc my brain is in fight or flight mode all the time.

nah its not weird at all. Tbh, i just broke up too and weirdly i miss cooking dinner and doing laundry more than seeing his face. being busy keeps me sane so now im just lost in the quiet. i spend my days running and lifting to get the stress out. it sucks but at least i have control over my routine now. its weird how much you take for granted until its gone.

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