found a thing that calms my brain down
i was at the jewel last night and saw these little crystal singing bowls. got a tiny one for like 15 bucks. honestly, just tapping it with the little mallet and listening to the hum helps stop the carousel in my head for a bit. it's surprisingly effective.
found a thing that calms my brain down
i was at the jewel last night and saw these little crystal singing bowls. got a tiny one for like 15 bucks. honestly, just tapping it with the little mallet and listening to the hum helps stop the carousel in my head for a bit. it's surprisingly effective.
