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Finally unpacked my divorce journals, and the red flags shook me.
Quote from Sweetspore on July 2, 2025, 7:20 pmHonestly I just stopped caring about the scale. At 48 divorce was hard enough, didnt need to add body shaming to the plate. I gym to keep my joints happy and clear my head. If I skip a week, so be it. I walk my dog daily and lift light weights twice a week. Consistency over intensity for me now. Just doing what feels manageable keeps me from burning out.
Honestly I just stopped caring about the scale. At 48 divorce was hard enough, didnt need to add body shaming to the plate. I gym to keep my joints happy and clear my head. If I skip a week, so be it. I walk my dog daily and lift light weights twice a week. Consistency over intensity for me now. Just doing what feels manageable keeps me from burning out.
Quote from Tealaccord on December 24, 2025, 6:58 pmomg yeah its totally normal. mine be feelin like jelly for like two days after i hit them squats hard. i just keep walkin around my apt to get the blood movin and take ibuprofen if its really bad. dont skip leg day tho dont u dare. i swear if i rest too long it gets worse lol. just push through it bestie you got this
omg yeah its totally normal. mine be feelin like jelly for like two days after i hit them squats hard. i just keep walkin around my apt to get the blood movin and take ibuprofen if its really bad. dont skip leg day tho dont u dare. i swear if i rest too long it gets worse lol. just push through it bestie you got this
Quote from Gentlebreeze1968 on May 14, 2026, 2:11 pmHonestly sounds like you are just burnt out. My aura isn’t broken either, just tired. I wake up early for fajr pray then rush kids to school. After work I cook for everyone because mom always says food is love. Now I sit on couch staring at phone. If I don’t sleep 8 hours my face gets pale and I snap at husband. Just rest already.
Honestly sounds like you are just burnt out. My aura isn’t broken either, just tired. I wake up early for fajr pray then rush kids to school. After work I cook for everyone because mom always says food is love. Now I sit on couch staring at phone. If I don’t sleep 8 hours my face gets pale and I snap at husband. Just rest already.
