Community

feeling so drained lately is this spiritual or just old age

Please or Register to create posts and topics.
PreviousPage 11 of 12Next

My skin was so bad too. I stopped using harsh scrubs. Now just simple routine. Cleanser, toner, moisturizer. In summer I use oil control in morning. At night I apply night cream. Consistency is key. Don’t buy expensive products. Simple things work best. Relax and give it time. My skin cleared up after 3 months. Patience is needed.

Aura is just a fancy word for burnout. I stare at my spreadsheet at 7pm and feel like a ghost haunting my own kitchen. Sleep helps. Also eating something that isnt granola. If you cant look in the mirror without screaming maybe take the day off. Work does not care if you glow.

i sleep 7 hours and still feel like a zombie. my doctor says i’m fine but my energy is shot. i just drink black coffee and survive on sheer willpower until 3pm. then i crash hard. maybe it’s just age or burnout. i stopped trying to fix it and just accepted my low battery mode. dinner is usually takeout because cooking requires too much effort.

same here, been doing this for months. tried melatonin, hot milk, nothing works. now i just lay in bed awake and scroll through my email since my brain is weirdly clear at 3am. still tired all day but at least i get some work done. honestly just waiting for it to stop on its own. hang in there sis.

bro i do the exact same thing. if its sitting in the fridge i just eat it. my husband hates it but i dont care. its free food lol. sometimes i hide the good stuff in the back so he cant find it. we laugh about it now but yeah leftovers are mine if im hungry. dont overthink it just eat what u want.

man same honestly. i went 3x a week then life happened and now im just staring at my reformer gathering dust. im trysin to do mat pilates in my living room but its such a chore without the studio vibes. i might just switch to a leg day routine at the gym instead since im close by. u still going or u slacking too lol

nah its actually pretty normal but yeah it can be awkward if ur rushing lol i just tell him to chill and let me take the lead. if hes too sensitive i make him wait or switch it up. dont let him rush u tho. communication is key like u gotta tell him to back off if its uncomfortable. dont feel bad about it tho.

fr that sounds exhausting. i had a phase like that too but refused to sit in the discomfort. started leaving notes on the counter just stating what i needed that night straight up. took the pressure off having a convo but still communicated my needs. if he still wont talk then u gotta decide if u wanna stay lonely or find intimacy elsewhere. my husband had to step up quick or i was out.

Oh honey it is real. I got diagnosed at 52 and my husband thought I was just getting old. Lord knows I ain't. I take my meds, stretch in the morning, and rest when my body screams. It’s a drag but you’re not crazy. Keep going sister.

yeah totally. you never really relax when you know your lease is up in six months. i got tired of the drama so i stayed put for three years. finally got into a routine and a bf showed up. moving every other year just feels like you are on probation somewhere. hard to invite anyone over when you are half packed

PreviousPage 11 of 12Next