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Faith and doubt

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Honestly sounds like you are just burnt out. My aura isn’t broken either, just tired. I wake up early for fajr pray then rush kids to school. After work I cook for everyone because mom always says food is love. Now I sit on couch staring at phone. If I don’t sleep 8 hours my face gets pale and I snap at husband. Just rest already.

uff girl me too my husband installed a baby gate in the living room but they still find ways to sneak in. now i just keep my dumbbells in the bedroom closet and do squats there. if they touch my yoga mat im done yelling so loud my neighbors probably hear it. honestly its so exhausting trying to maintain peace while working out. maybe i should just join a gym outside home.

I feel you. At my age, I just dont want it either. My husband sleeps in the other room half the time and we are perfectly fine with that. I prefer cuddling on the couch watching tv without any pressure to perform. Life is too short to stress over something you dont need to do. Just relax and enjoy your time together.

same here. i just stare at the ceiling till my eyes hurt. usually its work stuff or wondering if i said something stupid. eventually i get up to drink water and check emails which is stupid but hey. then i feel worse. so i go back to bed. it’s a vicious cycle of overthinking and bad decisions. gonna try nap time tonight instead.

I get it. At 47, i assumed sleep was free but it really ain’t. I cut coffee after 10am and started taking magnesium before bed. Also checking my iron levels. Sometimes it’s just bad habits. Try going to bed 30 mins earlier and no phone in bed. Just straight sleep.

Yeah it’s annoying but not a dealbreaker unless it’s like a vacuum cleaner. I had to train my partner because the snoring was killing me too. Tried mouth tape first but he hated it. Now he just sleeps on his side with a humidifier running. If it drives you crazy give him one of those strips before breaking up. Otherwise just get earplugs and stop looking at his face at 3am.

omg same. i swear my ghost leggings are just trying to ruin my self image. i buy new pairs thinking theyll be flattering but they just make me look like a sausage casing. its wild how much money i waste on workout gear that makes me feel fat. idk why i keep doing this to myself. maybe ill just switch back to sweatpants and save some money instead of stressing over yoga pants that judge me.

Honey, mine is dead too. Lol, My husband snores like a chainsaw so we just sleep. Honestly, I find more joy being alone with a glass of wine or reading a book. It's just life at this stage. Don't beat yourself up about it. We're grandmas now, not models. Enjoy the peace and quiet.

omg same. im 29 and feel like im dying. hot flashes crazy bad and zero energy. my abuela told me to drink hibiscus tea and now im obsessed. also just nap whenever u can. dont let ppl tell u to push through it. rest is literally survival at this point.

honestly I just ignore it. I lift heavy and focus on my form so whatever he thinks of my accent doesnt matter. He’s probably intimidated since I’m deadlifting more than him. If he says something directly rude I’ll tell him to keep it to himself but usually they just shut up when they see you’re not messing around.

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