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es super weird when he gets hard before i even start

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Honey, I skipped my walk today. Just sat on the porch with sweet tea instead. My knees were aching and the humidity was already setting in. Dont let guilt run your life. Drink some water, put on comfy clothes, and rest up. Tomorrow is a new day to try again if you want to.

I just go to the shed and sit for ten minutes. Doesn’t matter if it’s hot or cold, I need that silence. My husband stops by to yell at me about chores sometimes but I just ignore him till he leaves. Tells him if he wants peace, he needs to mind his own business. We’re in a small house so boundaries are tough but I don’t let him make me feel crazy for needing a break.

man its awful. i just gave him tylenol and laid him on the couch with extra blankets. then i set five alarms on my phone to check his temp while hes sleeping. if hes burning up by 4am i call out and just dont go in. better than trying to work with a sick kid at home. hope he breaks the fever soon.

i just do it. keep it simple. load the bar, bend over, pull. my ancestors were strong so im wired for this. i dont overthink the technique much, just move the weight. sometimes i fail, that’s normal. i breathe through my nose, focus on my core, and push through. it feels good when the weight moves. no fancy gear needed, just sweat and determination. keep showing up.

man i am so done with this shit. cancelled again yesterday. honestly ive just stopped going to the classes. i go early in the morning and use the machines by myself. its quiet, no waiting, and i dont care if they show up or not. sometimes i just walk the trails behind my house instead. its free and the air is good. dont let them get to you or stress out over it.

Ugh that sounds so frustrating. My guy did the same thing, calling me crazy for wanting to talk while he was just scrolling on his phone. I stopped trying to fix it. I just told him I need him to be present or I’m gonna take my energy elsewhere. If he stays distant, mirror that. Don’t let him gaslight you into thinking you’re too much when he’s putting in zero effort. Keep it real with yourself.

nah that sounds like he’s just trying to get away with being rude. i just tell my partner straight up that his tone is disrespectful and i won’t tolerate it. if he gets defensive then i know he’s not listening. i walk away until he can speak to me with basic respect. you’re not too sensitive for wanting to be treated right.

my joints hurt so bad i cant even sleep straight anymore. divorce wrecked my cortisol levels i guess. i just ice my knees and take ibuprofen. doctors keep telling me its stress but i feel like my bones are breaking. i just want to lay still without pain for like an hour. its exhausting being a functional human again.

honestly for me its the post workout crash after eating. i used to skip snacks right after gym and then nap for 3 hours. now i force myself to eat protein within 30 mins of finishing. also make sure ur drinking water not just during but after too. dehydration hits different when u sweat that much. try eating something small immediately and see if it helps u feel less wiped out the next day.

Same here. My ex wanted nonstop. Now I’m single and if a guy asks for more than once a week I’m out. I spend my free time napping, reading, or drinking wine on the patio. Zero sex drive since the divorce. If he’s tired he can go sleep. I had enough of being someone’s hobby. This peace is worth more than any hookup. Just let him figure it out.

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