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do you ever feel like you are aging in fast forward??
Quote from Michelle1998 on April 6, 2024, 11:53 pmyeah it happens. Ngl, i used to get awful knee pain after leg day too. usually means you pushed too hard too fast. i started doing more warm up squats before lifting and stretching right after. also make sure your form is right. if it keeps hurting take a break. dont ignore it. my knees are fine now as long as i listen to them. hope u feel better soon.
yeah it happens. Ngl, i used to get awful knee pain after leg day too. usually means you pushed too hard too fast. i started doing more warm up squats before lifting and stretching right after. also make sure your form is right. if it keeps hurting take a break. dont ignore it. my knees are fine now as long as i listen to them. hope u feel better soon.
Quote from charlotte1973 on November 12, 2024, 3:47 pmHusband thinks I’m crazy for needing quiet too. I leave the house every Saturday morning. Go to the library or just sit in my car. He complains but I don’t care. If I don’t get that hour to myself I snap. My peace isn’t negotiable. You do you. Don’t let him guilt trip you into losing your mind.
Husband thinks I’m crazy for needing quiet too. I leave the house every Saturday morning. Go to the library or just sit in my car. He complains but I don’t care. If I don’t get that hour to myself I snap. My peace isn’t negotiable. You do you. Don’t let him guilt trip you into losing your mind.
Quote from sagepledge on July 20, 2024, 11:32 amyeah its normal. muscles you dont use everyday gonna hurt. i soak in epsom salts every night. helps the ache go down. also stretch before bed. dont push through it next time or youll sprain something. drink lots of water too. dehydration makes it worse. rest up姐妹.
yeah its normal. muscles you dont use everyday gonna hurt. i soak in epsom salts every night. helps the ache go down. also stretch before bed. dont push through it next time or youll sprain something. drink lots of water too. dehydration makes it worse. rest up姐妹.
Quote from Jules1967 on February 29, 2024, 6:22 pmOye girl, that sounds exhausting tbh. Honestly, If he keeps bringing up his ex, I’m just straight up telling him stop right there. It’s disrespectful to me and weird for him. I’d say either leave the ghost in the past or I’m leaving. Seriously, why are you stuck listening to his drama? He needs to get his act together or find someone else to play therapist. No jokes.
Oye girl, that sounds exhausting tbh. Honestly, If he keeps bringing up his ex, I’m just straight up telling him stop right there. It’s disrespectful to me and weird for him. I’d say either leave the ghost in the past or I’m leaving. Seriously, why are you stuck listening to his drama? He needs to get his act together or find someone else to play therapist. No jokes.
Quote from Chimework on July 9, 2024, 6:00 pmnah its not weird at all. i just broke up too and weirdly i miss cooking dinner and doing laundry more than seeing his face. being busy keeps me sane so now im just lost in the quiet. i spend my days running and lifting to get the stress out. it sucks but at least i have control over my routine now. its weird how much you take for granted until its gone.
nah its not weird at all. i just broke up too and weirdly i miss cooking dinner and doing laundry more than seeing his face. being busy keeps me sane so now im just lost in the quiet. i spend my days running and lifting to get the stress out. it sucks but at least i have control over my routine now. its weird how much you take for granted until its gone.
Quote from stardust1995 on August 20, 2024, 6:57 amfr that is wild. like say it louder for the people in the back. i just tell him exactly what i want and how i want it. no games. if he doesnt like it hes not trying hard enough. my guy knows his place and knows how to please me because i made it clear years ago. keep that energy. dont let him gaslight you into thinking ur needs are too much.
fr that is wild. like say it louder for the people in the back. i just tell him exactly what i want and how i want it. no games. if he doesnt like it hes not trying hard enough. my guy knows his place and knows how to please me because i made it clear years ago. keep that energy. dont let him gaslight you into thinking ur needs are too much.
Quote from pamela1975 on October 2, 2024, 12:36 pmyeah it is. i limit how many things i say yes to now. last week i just told a parent i cant help with their child after hours. felt so weird saying no but did it anyway. im done carrying everyone else emotional baggage while grading papers. just doing the bare minimum for anyone who isnt my immediate family these days.
yeah it is. i limit how many things i say yes to now. last week i just told a parent i cant help with their child after hours. felt so weird saying no but did it anyway. im done carrying everyone else emotional baggage while grading papers. just doing the bare minimum for anyone who isnt my immediate family these days.
Quote from Carol1993 on January 11, 2024, 7:04 pmhoney don’t even panic. I swear, just call your local gym equipment repair shop. we use frank’s down on highway 9 and he’s honest as the day is long. if that thing is under warranty call the manufacturer first though. otherwise frank will probably come out tomorrow. bless his heart he charges fair rates. hope y’all get it fixed quick.
honey don’t even panic. I swear, just call your local gym equipment repair shop. we use frank’s down on highway 9 and he’s honest as the day is long. if that thing is under warranty call the manufacturer first though. otherwise frank will probably come out tomorrow. bless his heart he charges fair rates. hope y’all get it fixed quick.
Quote from Ruth on October 25, 2024, 7:27 pmi literally nod off in my car for ten mins before going home. just sit there and breathe. its the only quiet i get. dont try to be a hero after those meetings. they drain u. so just chill. drink some water. maybe soak your feet if u can. keep it simple. no fancy routines needed. just rest.
i literally nod off in my car for ten mins before going home. just sit there and breathe. its the only quiet i get. dont try to be a hero after those meetings. they drain u. so just chill. drink some water. maybe soak your feet if u can. keep it simple. no fancy routines needed. just rest.
Quote from Brightvalley1984 on October 25, 2024, 7:27 pmsame here. my bhaiya used to shout from office all day. i just wear earphones and say mind bolna. after 10 years he realized i am not ignoring him but just tired. now he keeps his voice low when i am home. it took time but patience works. dont fight with him daily. just stay quiet and do my kaam. slowly he will understand.
same here. my bhaiya used to shout from office all day. i just wear earphones and say mind bolna. after 10 years he realized i am not ignoring him but just tired. now he keeps his voice low when i am home. it took time but patience works. dont fight with him daily. just stay quiet and do my kaam. slowly he will understand.
