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do you ever feel like you are aging in fast forward??
Quote from Lucky2004 on April 30, 2023, 2:02 amGirl same. I look at him and my brain just goes offline. I say baby not tonight I can barely lift my head off the pillow. He actually started getting the hint after I threatened to move to the guest room every night. Now we do like twice a week and I feel like a better person about it. Rest is priority rn.
Girl same. I look at him and my brain just goes offline. I say baby not tonight I can barely lift my head off the pillow. He actually started getting the hint after I threatened to move to the guest room every night. Now we do like twice a week and I feel like a better person about it. Rest is priority rn.
Quote from firetooth on June 16, 2023, 10:30 amMine hurt too after leg day. Honestly, I just ice them and wrap them tight. Rest is key. Dont push through the pain or youll make it worse. Drink lots of water and stretch gently. If it still hurts after a few days see a doc. My grandma always said listen to your body, it knows when its tired. Take it easy for a bit.
Mine hurt too after leg day. Honestly, I just ice them and wrap them tight. Rest is key. Dont push through the pain or youll make it worse. Drink lots of water and stretch gently. If it still hurts after a few days see a doc. My grandma always said listen to your body, it knows when its tired. Take it easy for a bit.
Quote from birdwar on October 17, 2023, 11:46 amI run during my lunch break to clear my head before the second period bell rings. Lately I just walk briskly instead. The kids are keeping me on my toes all day so by noon i barely have energy to jog. I used to hit 5 mph easily but now 3 feels like a stretch. Just listening to podcasts while moving at a slower pace works just as well for me honestly.
I run during my lunch break to clear my head before the second period bell rings. Lately I just walk briskly instead. The kids are keeping me on my toes all day so by noon i barely have energy to jog. I used to hit 5 mph easily but now 3 feels like a stretch. Just listening to podcasts while moving at a slower pace works just as well for me honestly.
Quote from Dorothy1967 on October 12, 2023, 12:02 pmugh right. i used to try deep breathing but it just made me more anxious. now i just zone out with loud action movies or listen to true crime podcasts. keeps my brain busy so i dont overthink. also ice baths help when my muscles feel tight from stress. honestly just numbing the noise out works better than trying to calm down. its exhausting being on high alert all the time.
ugh right. i used to try deep breathing but it just made me more anxious. now i just zone out with loud action movies or listen to true crime podcasts. keeps my brain busy so i dont overthink. also ice baths help when my muscles feel tight from stress. honestly just numbing the noise out works better than trying to calm down. its exhausting being on high alert all the time.
Quote from Beth2000 on October 12, 2023, 12:02 pmok so this happens to me too ngl. i figured out its the fabric softener causing it honestly. that stuff coats the fibers and traps bacteria basically. just stop using dryer sheets or liquid softener on activewear. instead throw a cup of white vinegar in the rinse cycle. smells like nothing once dry but kills the funk. also dont let wet clothes sit in the hamper for days that makes it worse trust me.
ok so this happens to me too ngl. i figured out its the fabric softener causing it honestly. that stuff coats the fibers and traps bacteria basically. just stop using dryer sheets or liquid softener on activewear. instead throw a cup of white vinegar in the rinse cycle. smells like nothing once dry but kills the funk. also dont let wet clothes sit in the hamper for days that makes it worse trust me.
Quote from Elizabeth1984 on June 30, 2023, 5:11 amgirl same. i thought it was just me. honestly tho its mostly hydration and protein. i drink like a gallon of water a day and eat a little something with protein right after i finish. before i was skipping the post workout snack and then i felt like death. try drinking more water chica. seriously. and don't starve yourself right after lifting. that’s my only fix.
girl same. i thought it was just me. honestly tho its mostly hydration and protein. i drink like a gallon of water a day and eat a little something with protein right after i finish. before i was skipping the post workout snack and then i felt like death. try drinking more water chica. seriously. and don't starve yourself right after lifting. that’s my only fix.
Quote from jennifer1990 on October 15, 2023, 9:07 pmit is definitely worse. i stopped swiping last month because every guy under 40 wants a baby mama who cooks kabsa and cleans his house. i just want someone who pays half the rent and doesnt talk about crypto. honestly its better hanging out with my uncles at the weekend mall than dealing with these weird men. tired of explaining basic respect.
it is definitely worse. i stopped swiping last month because every guy under 40 wants a baby mama who cooks kabsa and cleans his house. i just want someone who pays half the rent and doesnt talk about crypto. honestly its better hanging out with my uncles at the weekend mall than dealing with these weird men. tired of explaining basic respect.
Quote from Trueseaside1982 on October 15, 2023, 9:07 pmhonestly that is wild. Honestly, i dont smell anything different but my guy says i smell like vanilla when Im pregnant. weird how bodies change. i just take extra showers and use unscented soap to be safe. dont let him drive you crazy over something you cant control. just wash up and go about your day. its not your fault.
honestly that is wild. Honestly, i dont smell anything different but my guy says i smell like vanilla when Im pregnant. weird how bodies change. i just take extra showers and use unscented soap to be safe. dont let him drive you crazy over something you cant control. just wash up and go about your day. its not your fault.
Quote from kathleen1990 on March 28, 2023, 10:12 pmArre listen, coding means sitting like statue. That is why gas stuck. I also face same problem when I work on laptop for hours. First thing, drink hot water with lemon every morning. And eat more salad, no plain rice only. Walk for 10 mins every 2 hours. My husband also suffer from this. He started doing yoga stretch in evening. It helps very much. Try it.
Arre listen, coding means sitting like statue. That is why gas stuck. I also face same problem when I work on laptop for hours. First thing, drink hot water with lemon every morning. And eat more salad, no plain rice only. Walk for 10 mins every 2 hours. My husband also suffer from this. He started doing yoga stretch in evening. It helps very much. Try it.
Quote from Simplelife1975 on October 4, 2023, 4:55 amI hit sixty two and my knees r still grinding but i keep moving. I do chair yoga every morning just five mins to loosen up. Then I bake cookies cause the smell makes me feel good. Don’t stress the aches too much honey we all get here eventually. Just find ur comfort routines and stick with them.
I hit sixty two and my knees r still grinding but i keep moving. I do chair yoga every morning just five mins to loosen up. Then I bake cookies cause the smell makes me feel good. Don’t stress the aches too much honey we all get here eventually. Just find ur comfort routines and stick with them.
