Community
do you ever feel like you are aging in fast forward??
Quote from fireerrand on June 29, 2025, 4:01 pmsame here i workout 4x a week but still crash by 7pm. realized it was just poor sleep hygiene and too much screen time before bed. started doing 15 min yoga after dinner and putting phone away earlier. helps a bit but honestly im just tired from coding all day. maybe im just burnt out.
same here i workout 4x a week but still crash by 7pm. realized it was just poor sleep hygiene and too much screen time before bed. started doing 15 min yoga after dinner and putting phone away earlier. helps a bit but honestly im just tired from coding all day. maybe im just burnt out.
Quote from Brenda1999 on March 28, 2025, 12:24 amI just soak in hot bath with epsom salts every night after leg day. For real, Helps so much. Also stretch super slow before sleeping. Don’t ignore the pain though. If it keeps hurting talk to doc. I got hurt once pushing too hard. Now I rest when I need to. Listen to body. Sometimes less is more.
I just soak in hot bath with epsom salts every night after leg day. For real, Helps so much. Also stretch super slow before sleeping. Don’t ignore the pain though. If it keeps hurting talk to doc. I got hurt once pushing too hard. Now I rest when I need to. Listen to body. Sometimes less is more.
Quote from dancequeen1971 on March 4, 2026, 7:25 pmI pulled the plug on that nonsense years ago. If he says i am too sensitive while tossing out garbage, he gets told to take a hike. No explaining, no crying, just leaving the room. My peace is worth more than his ego. I dont waste breath arguing with someone who refuses to see reality. Y’all deserve better than walking on eggshells.
I pulled the plug on that nonsense years ago. If he says i am too sensitive while tossing out garbage, he gets told to take a hike. No explaining, no crying, just leaving the room. My peace is worth more than his ego. I dont waste breath arguing with someone who refuses to see reality. Y’all deserve better than walking on eggshells.
Quote from Barefoot1988 on June 5, 2025, 3:30 amhonestly same. i just go to stretch and scroll tiktok while sitting on the bench. half the machines are broken anyway so might as well chill. my arms are thick enough from carrying groceries and all my kids. yall spend twenty bucks to sit on a treadmill watching netflix? wild. i’d rather save the cash for lunch.
honestly same. i just go to stretch and scroll tiktok while sitting on the bench. half the machines are broken anyway so might as well chill. my arms are thick enough from carrying groceries and all my kids. yall spend twenty bucks to sit on a treadmill watching netflix? wild. i’d rather save the cash for lunch.
Quote from Birdpromise on April 30, 2025, 9:04 amBabe take the nap. Seriously. My husband wants round two daily and I’m over it. I just tell him I’m dead to the world. We compromise on weekends. Rest is sacred at my age. If he’s mad he can sleep on the couch. Your energy is limited so spend it on yourself. Don’t feel guilty.
Babe take the nap. Seriously. My husband wants round two daily and I’m over it. I just tell him I’m dead to the world. We compromise on weekends. Rest is sacred at my age. If he’s mad he can sleep on the couch. Your energy is limited so spend it on yourself. Don’t feel guilty.
Quote from tenderdew on August 23, 2026, 6:04 pmim done with the whole find god thing honestly. its exhausting trying to fit into someone else's version of spirituality. i just go to the river, sit in silence, and let the water do the talking. no rituals, no forcing it. sometimes the earth is enough. rest is its own form of prayer for me right now.
im done with the whole find god thing honestly. its exhausting trying to fit into someone else's version of spirituality. i just go to the river, sit in silence, and let the water do the talking. no rituals, no forcing it. sometimes the earth is enough. rest is its own form of prayer for me right now.
Quote from CalmcabIN on August 30, 2025, 4:01 pmnah its supposed to feel like work lol. im 38 and i hate cardio so every step on the treadmill is a struggle. i just go because my doctor said i need to keep my blood pressure down. its not fun but its necessary. i treat it like my daily chores, just gotta get it done so i can sit around later without feeling guilty.
nah its supposed to feel like work lol. im 38 and i hate cardio so every step on the treadmill is a struggle. i just go because my doctor said i need to keep my blood pressure down. its not fun but its necessary. i treat it like my daily chores, just gotta get it done so i can sit around later without feeling guilty.
Quote from Sweetdawn1979 on June 2, 2025, 7:55 pmi literally nod off in my car for ten mins before going home. Omg, just sit there and breathe. its the only quiet i get. dont try to be a hero after those meetings. they drain u. so just chill. drink some water. maybe soak your feet if u can. keep it simple. no fancy routines needed. just rest.
i literally nod off in my car for ten mins before going home. Omg, just sit there and breathe. its the only quiet i get. dont try to be a hero after those meetings. they drain u. so just chill. drink some water. maybe soak your feet if u can. keep it simple. no fancy routines needed. just rest.
Quote from Helen1976 on July 8, 2025, 8:30 amYeah totally. We just moved last month so I’m already running on fumes. Trying to settle in while keeping up with coursework is brutal. Im usually asleep by eight if I dont have a late class. My husband is deployed so its just me and the kids right now. Some days I just blank stare at the screen wondering how anyone keeps going. Coffee helps but only for about an hour.
Yeah totally. We just moved last month so I’m already running on fumes. Trying to settle in while keeping up with coursework is brutal. Im usually asleep by eight if I dont have a late class. My husband is deployed so its just me and the kids right now. Some days I just blank stare at the screen wondering how anyone keeps going. Coffee helps but only for about an hour.
Quote from sandra1972 on January 28, 2025, 9:10 amim not really finding god atm just trying to survive the heat and my kids driving me crazy. honestly praying feels like work lately. i just make my coffee sit in silence for ten minutes. thats it. sometimes that quiet time is enough for me right now. dont overthink it. just breathe.
im not really finding god atm just trying to survive the heat and my kids driving me crazy. honestly praying feels like work lately. i just make my coffee sit in silence for ten minutes. thats it. sometimes that quiet time is enough for me right now. dont overthink it. just breathe.
