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Creative when exhausted

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omg same energy. honestly i just leave it there til he notices himself. if i keep doing his chores he never learns. plus my family is big so there’s always dishes piling up anyway. i just wash mine and let his rot. not my circus not my monkeys. lol.

my mom makes that stuff all the time and idk if its actually bad for u. i drink it when im craving something sweet but trya cut back on the sugar. i just started checking my own numbers cuz my doctor said my borderline is getting worse. maybe swap the sugar for stevia next time she makes a batch

uhh hello? im 34 and already feel like i have cancer lol. trying to walk up 3 flights of stairs without wheezing is my new sport. yall made it to 60? that 40 plus years of suffering. respect but also like holy hell. im gonna just take my mid 30s nap now.

honestly i just skip the glute activation bs. feels like a waste of time. i hit my legs hard on squat day and thats it. if they activate during the lift perfect otherwise who cares. save ur energy for the actual weights. plus my gym gets super crowded so standing around doing band walks is annoying. just lift heavy and move on with your life.

same here. standing 8 hrs for work made my arches scream. i just swap to orthopedic inserts, not the cheap ones from mall. works way better. also try evening foot soak with epsom salt, helps reduce swelling after long shift. dont push through pain or it turns into plantar fasciitis. trust me, learned the hard way last year.

Happens to me all the time. I switched to a heavy duty detergent and added a cup of white vinegar to the rinse cycle. Also stopped letting wet clothes sit in the machine. Usually put them right in the dryer. Makes a huge difference. My old stuff smelled like a swamp till i did that. Now it just smells like clean cotton. Try the vinegar trick first its cheap and works.

sister no u not lazy. i hit that wall hard last year. felt like carrying the world but had zero energy left. i stopped trying to do it all and just did the bare minimum for a while. let dishes pile up, ordered takeout, went to bed early. ur body is screaming for rest not more punishment. take the day off. truly.

honestly same. ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.

omg same here like seriously my feet are killing me after standing all day en el mercado. I just buy those gel insoles from la farmacia and they literally save my life. Also soaking feet en agua tibia con sal epsom helps a lot para el dolor. You gotta rest your feet honestly no matter what. Nosotras siempre caminando mucho but it hurts too much sometimes. Hope you feel better pronto because we need our feet working for everything.

Honey same here. I use one of those weekly pill boxes now. My daughter helped me set it up on Sunday night so I dont have to think about it during the week. If i miss a day i just dont take it and move on. Getting older is exhausting enough without worrying about little plastic bottles. Just keep it simple.

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