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Quote from Dewcave on August 21, 2023, 2:36 pmI switch to walking shoes for service instead of my heels. Saves my joints. Also ibuprofen 30 mins before we leave. Dont wait till its too late. My knees sound like popcorn when I stand up if I dont prep. Just trying to stay mobile so I can keep up with my grandkids. Yall know the drill.
I switch to walking shoes for service instead of my heels. Saves my joints. Also ibuprofen 30 mins before we leave. Dont wait till its too late. My knees sound like popcorn when I stand up if I dont prep. Just trying to stay mobile so I can keep up with my grandkids. Yall know the drill.
Quote from Goldensunset2002 on October 6, 2023, 7:17 amit is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?
it is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?
Quote from Moonfinch on March 8, 2023, 3:43 pmuff girl me too my husband installed a baby gate in the living room but they still find ways to sneak in. now i just keep my dumbbells in the bedroom closet and do squats there. if they touch my yoga mat im done yelling so loud my neighbors probably hear it. honestly its so exhausting trying to maintain peace while working out. maybe i should just join a gym outside home.
uff girl me too my husband installed a baby gate in the living room but they still find ways to sneak in. now i just keep my dumbbells in the bedroom closet and do squats there. if they touch my yoga mat im done yelling so loud my neighbors probably hear it. honestly its so exhausting trying to maintain peace while working out. maybe i should just join a gym outside home.
Quote from Clifffern on April 3, 2023, 11:01 ammy knees feel like lead too after driving all day. i just pop up every hour to stretch my legs and do some squats if i can. sometimes i put ice on them when i get home. its crazy how much sitting hurts older bodies. try not to stay in one spot for too long if you can help it. take care of yourself.
my knees feel like lead too after driving all day. i just pop up every hour to stretch my legs and do some squats if i can. sometimes i put ice on them when i get home. its crazy how much sitting hurts older bodies. try not to stay in one spot for too long if you can help it. take care of yourself.
Quote from Grace1978 on September 24, 2023, 4:33 pmHoney i think you just got too much on your feet all at once. My back kills me after even ten minutes on the sidewalk now. I stretch like crazy when i get home and then just lie down with a heating pad on my lower back. Make sure your dog isn pulling you off balance too. Rest up.
Honey i think you just got too much on your feet all at once. My back kills me after even ten minutes on the sidewalk now. I stretch like crazy when i get home and then just lie down with a heating pad on my lower back. Make sure your dog isn pulling you off balance too. Rest up.
Quote from Silvergoodbye on July 25, 2023, 3:29 amLord have mercy. I sit on a thick memory foam cushion during every service now. My doctor said its the only way to keep my joints from giving out. I also take ibuprofen right after getting home. Hot shower helps too. We walking up there in heels for an hour then wonder why our legs hurt. Switch to sneakers yall.
Lord have mercy. I sit on a thick memory foam cushion during every service now. My doctor said its the only way to keep my joints from giving out. I also take ibuprofen right after getting home. Hot shower helps too. We walking up there in heels for an hour then wonder why our legs hurt. Switch to sneakers yall.
Quote from Sandy1985 on October 16, 2023, 1:03 amSame here. I skip the meditation apps. Just take ibuprofen, put on compression socks, and lie flat for 20 mins. Hot shower helps too. Dont try to fix it instantly. Just rest properly. My lower back is killing me from coding all week so I know the pain. Keep pushin through but dont ignore the ache. Eat something salty too.
Same here. I skip the meditation apps. Just take ibuprofen, put on compression socks, and lie flat for 20 mins. Hot shower helps too. Dont try to fix it instantly. Just rest properly. My lower back is killing me from coding all week so I know the pain. Keep pushin through but dont ignore the ache. Eat something salty too.
Quote from AmberraIN on February 10, 2023, 5:14 pmHoney dont try to force it. When im tired i just sit in my rocker for ten minutes and hold my rosary beads. No singing no chanting nothing. Sometimes i light one candle and just breathe. Thats enough. Spirit doesnt need a performance. Rest your legs. Youre doing fine even if u sit still all day. Love ya.
Honey dont try to force it. When im tired i just sit in my rocker for ten minutes and hold my rosary beads. No singing no chanting nothing. Sometimes i light one candle and just breathe. Thats enough. Spirit doesnt need a performance. Rest your legs. Youre doing fine even if u sit still all day. Love ya.
Quote from Softlakeside1980 on January 15, 2023, 12:04 amhonest truth is i stopped trying to touch my toes years ago too. my hips are stiff and my back just says no. i switched to gentle yoga and walking instead. feels good enough for me at 68. dont sweat it gal. we get stiffer but we still move.
honest truth is i stopped trying to touch my toes years ago too. my hips are stiff and my back just says no. i switched to gentle yoga and walking instead. feels good enough for me at 68. dont sweat it gal. we get stiffer but we still move.
Quote from bluewell on June 18, 2023, 4:52 pmOh honey same here tried everything honestly ice packs after gardening help a ton and those little foam knee pads u get at cvs before mowing the lawn. My husband calls me grandma gunderson cause i walk like a penguin but hey it keeps me moving. Praying for u girl
Oh honey same here tried everything honestly ice packs after gardening help a ton and those little foam knee pads u get at cvs before mowing the lawn. My husband calls me grandma gunderson cause i walk like a penguin but hey it keeps me moving. Praying for u girl
