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Quote from Julie1995 on November 3, 2022, 1:48 pmi dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
i dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
Quote from amberpearl on June 19, 2022, 3:20 pmHonestly he sounds typical desi husband type. After work he just sits on sofa with phone. I tell him behave like normal human being. Sometimes we just sit together drinking chai saying nothing and it is okay. But if silence means he ignores you completely that is red flag. Talk to him clearly about what you need. Don't guess his feelings.
Honestly he sounds typical desi husband type. After work he just sits on sofa with phone. I tell him behave like normal human being. Sometimes we just sit together drinking chai saying nothing and it is okay. But if silence means he ignores you completely that is red flag. Talk to him clearly about what you need. Don't guess his feelings.
Quote from Kathleen1989 on April 28, 2022, 8:32 pmI stopped trying to manifest money long ago. Now I just grind. I budget tight, pick up extra shifts, and invest what I can. If I want a new car I save for it or work a second job. Manifesting felt like waiting for a check that never arrives. Real talk its about action not just vibes. I focus on what I can control today.
I stopped trying to manifest money long ago. Now I just grind. I budget tight, pick up extra shifts, and invest what I can. If I want a new car I save for it or work a second job. Manifesting felt like waiting for a check that never arrives. Real talk its about action not just vibes. I focus on what I can control today.
Quote from Victoria1997 on May 18, 2022, 12:08 amHesitate on the waistband every morning. Trousers feel finer. Pants are stretchy so they hide the truth. I m still in sweatpants most days anyway. Hoodie too. Not trying to prove anything to anyone right now. Just trying to get through the week without crying. One day at a time. Next.
Hesitate on the waistband every morning. Trousers feel finer. Pants are stretchy so they hide the truth. I m still in sweatpants most days anyway. Hoodie too. Not trying to prove anything to anyone right now. Just trying to get through the week without crying. One day at a time. Next.
Quote from Covecoupon on July 8, 2022, 8:36 amsame here and its exhausting. i usually just do foam rolling and strength training 2x a week to balance the pounding. also way more protein post run or i crash hard. hydration matters too bc im always dehydrated. just listen to your body and take rest days. dont push through the pain. im in my 30s so recovery takes longer now than in college. hope you feel better soon.
same here and its exhausting. i usually just do foam rolling and strength training 2x a week to balance the pounding. also way more protein post run or i crash hard. hydration matters too bc im always dehydrated. just listen to your body and take rest days. dont push through the pain. im in my 30s so recovery takes longer now than in college. hope you feel better soon.
Quote from mountainrose1992 on July 13, 2022, 10:11 pmomg yes. last week i just did some light squats and now walking down stairs feels like running on glass. my legs are so heavy i cant even lift them properly. im just laying in bed watching netflix and crying because i dont know if i should move or stay still. its the worst feeling ever.
omg yes. last week i just did some light squats and now walking down stairs feels like running on glass. my legs are so heavy i cant even lift them properly. im just laying in bed watching netflix and crying because i dont know if i should move or stay still. its the worst feeling ever.
Quote from Creekdown on November 11, 2022, 9:00 pmman same honestly. i went 3x a week then life happened and now im just staring at my reformer gathering dust. im trysin to do mat pilates in my living room but its such a chore without the studio vibes. i might just switch to a leg day routine at the gym instead since im close by. u still going or u slacking too lol
man same honestly. i went 3x a week then life happened and now im just staring at my reformer gathering dust. im trysin to do mat pilates in my living room but its such a chore without the studio vibes. i might just switch to a leg day routine at the gym instead since im close by. u still going or u slacking too lol
Quote from Happy2001 on August 20, 2022, 9:17 amSach? I miss it too. In India we say marriage is long, but first year was pure magic. Now? Just bills and Kids ka homework. My husband is like roommate now. No dates, just grocery runs. I make effort to dress up sometimes just for me tho. Small things like coffee date without kids helps. We try Sunday breakfast out once a month. It keeps something alive tbh.
Sach? I miss it too. In India we say marriage is long, but first year was pure magic. Now? Just bills and Kids ka homework. My husband is like roommate now. No dates, just grocery runs. I make effort to dress up sometimes just for me tho. Small things like coffee date without kids helps. We try Sunday breakfast out once a month. It keeps something alive tbh.
Quote from Honeybee1982 on November 22, 2022, 6:49 pmomg seriously?? five minutes is barely enough time to settle in. my bf does this too and lowkey it’s kinda stressful. i just tell him i’m not ready yet and need to actually relax first. feels like a race sometimes. if he keeps pushing i’d honestly be confused bc like come on. give us a second to breathe ykno
omg seriously?? five minutes is barely enough time to settle in. my bf does this too and lowkey it’s kinda stressful. i just tell him i’m not ready yet and need to actually relax first. feels like a race sometimes. if he keeps pushing i’d honestly be confused bc like come on. give us a second to breathe ykno
Quote from Sarah1975 on February 4, 2022, 6:05 amstress drains the spirit first then the body feels it. i get that emptiness often. lately i just sit outside for 10 mins every morning no phone just watching birds or leaves move. helps reset my nervous system. also drinking more water and walking without headphones. sometimes we overthink when we just need to move or breathe. try stepping away from screens for an hour.
stress drains the spirit first then the body feels it. i get that emptiness often. lately i just sit outside for 10 mins every morning no phone just watching birds or leaves move. helps reset my nervous system. also drinking more water and walking without headphones. sometimes we overthink when we just need to move or breathe. try stepping away from screens for an hour.
