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Cozy sanctuary making
Quote from Sweetmeadow1992 on April 28, 2022, 8:32 pmHonestly yes. I immigrated here ten years ago and still hate treadmills. My wife makes me do 30 mins but I look forward to it like going to dentist. After 20 mins my legs are jelly. Maybe try walking on incline first. Or just walk outside in neighborhood. Less boring anyway. We are all tired from life already dont push too hard.
Honestly yes. I immigrated here ten years ago and still hate treadmills. My wife makes me do 30 mins but I look forward to it like going to dentist. After 20 mins my legs are jelly. Maybe try walking on incline first. Or just walk outside in neighborhood. Less boring anyway. We are all tired from life already dont push too hard.
Quote from StarBear on November 4, 2022, 3:03 pmI dont even try anymore. After watching my grandkids all day im drained. I used to feel guilty but now i just stretch in the living room while watching TV. Its enough movement for me honestly. If they are napping i might do some light yoga but thats it. Total surrender to the couch is the best plan.
I dont even try anymore. After watching my grandkids all day im drained. I used to feel guilty but now i just stretch in the living room while watching TV. Its enough movement for me honestly. If they are napping i might do some light yoga but thats it. Total surrender to the couch is the best plan.
Quote from Bakerbee2000 on February 17, 2022, 8:01 pmi tell him if he wants it done his way he do it himself. Ngl, we sit down and split chores right down the middle. no thank yous just duty. if i cook he cleans. if i fold he loads laundry. stop treating him like a guest. he lives here too. my tribal ways teach balance so i enforce it. if he complains i let him complain while i relax. his loss.
i tell him if he wants it done his way he do it himself. Ngl, we sit down and split chores right down the middle. no thank yous just duty. if i cook he cleans. if i fold he loads laundry. stop treating him like a guest. he lives here too. my tribal ways teach balance so i enforce it. if he complains i let him complain while i relax. his loss.
Quote from Elmtruce on October 2, 2022, 4:44 amHonestly yeah i cancelled headspace last year. saved the money and just sit on my balcony with my phone in another room. 10 mins of staring at the void works just as well. apps are just a business model targeting anxious professionals. plus the constant notifications reminding you to meditate is ironic at best. keep it simple.
Honestly yeah i cancelled headspace last year. saved the money and just sit on my balcony with my phone in another room. 10 mins of staring at the void works just as well. apps are just a business model targeting anxious professionals. plus the constant notifications reminding you to meditate is ironic at best. keep it simple.
Quote from Karen1976 on December 12, 2022, 12:04 pmgirl dont even sweat it. honestly its just biology doing its job. i used to feel weird about it too but now i just laugh it off. like hey thanks for being excited. it means he wants me. dont let it make you feel pressured or anything, just roll with it. sometimes i tease him about it being too fast lol. just keep it chill.
girl dont even sweat it. honestly its just biology doing its job. i used to feel weird about it too but now i just laugh it off. like hey thanks for being excited. it means he wants me. dont let it make you feel pressured or anything, just roll with it. sometimes i tease him about it being too fast lol. just keep it chill.
Quote from bronzegoodbye on December 25, 2022, 7:32 amI just soak in hot bath with epsom salts every night after leg day. Helps so much. Also stretch super slow before sleeping. Don’t ignore the pain though. If it keeps hurting talk to doc. I got hurt once pushing too hard. Now I rest when I need to. Listen to body. Sometimes less is more.
I just soak in hot bath with epsom salts every night after leg day. Helps so much. Also stretch super slow before sleeping. Don’t ignore the pain though. If it keeps hurting talk to doc. I got hurt once pushing too hard. Now I rest when I need to. Listen to body. Sometimes less is more.
Quote from Stargazer1984 on November 12, 2022, 12:23 ami literally just stopped asking him to do anything. if i need something done i do it myself or hire a babysitter for an hour. my sanity is worth more than his participation. dont wait around for him to step up he wont. lower your expectations to zero and stop explaining what you need. it just saves everyone the drama.
i literally just stopped asking him to do anything. if i need something done i do it myself or hire a babysitter for an hour. my sanity is worth more than his participation. dont wait around for him to step up he wont. lower your expectations to zero and stop explaining what you need. it just saves everyone the drama.
Quote from gracewave on November 28, 2022, 2:09 amhonestly it feels like every influencer has glutes now lol i just do squats with a book between my knees because my physical therapist said my muscles are asleep. i dont care about the fancy bands or the 10 minute routines i just want to not feel like an old man when i stand up. rest of the time i read on the couch. if it helped me walk up stairs without wincing id be cool with it but the hype is exhausting
honestly it feels like every influencer has glutes now lol i just do squats with a book between my knees because my physical therapist said my muscles are asleep. i dont care about the fancy bands or the 10 minute routines i just want to not feel like an old man when i stand up. rest of the time i read on the couch. if it helped me walk up stairs without wincing id be cool with it but the hype is exhausting
Quote from Wild1980 on April 11, 2022, 1:08 pmSame here. My husband also takes forever. I just put on noise cancelling headphones and listen to music. Or I do my own skincare routine downstairs. No point waiting. Let him take his time. I make chai for myself and relax. It is better than sitting there angry. You learn to manage it. Just ignore the shower sound and focus on yourself. Works for me most days.
Same here. My husband also takes forever. I just put on noise cancelling headphones and listen to music. Or I do my own skincare routine downstairs. No point waiting. Let him take his time. I make chai for myself and relax. It is better than sitting there angry. You learn to manage it. Just ignore the shower sound and focus on yourself. Works for me most days.
Quote from Glenflute on December 29, 2022, 10:07 amHonestly yeah i cancelled headspace last year. saved the money and just sit on my balcony with my phone in another room. 10 mins of staring at the void works just as well. apps are just a business model targeting anxious professionals. plus the constant notifications reminding you to meditate is ironic at best. keep it simple.
Honestly yeah i cancelled headspace last year. saved the money and just sit on my balcony with my phone in another room. 10 mins of staring at the void works just as well. apps are just a business model targeting anxious professionals. plus the constant notifications reminding you to meditate is ironic at best. keep it simple.
