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consistency is my worst enemy and i hate the gym
Quote from Soulravine on September 3, 2023, 10:07 amhonestly it makes me so mad because i did all the planning last year and he just got a gift card. i don’t care about the date itself but the lack of effort stings. i usually just make a big mess in the kitchen to remind him. it’s stupid but i need that acknowledgment. also semicolons are fun
honestly it makes me so mad because i did all the planning last year and he just got a gift card. i don’t care about the date itself but the lack of effort stings. i usually just make a big mess in the kitchen to remind him. it’s stupid but i need that acknowledgment. also semicolons are fun
Quote from isabella1977 on September 3, 2023, 10:07 amugh tell me about it. i cant even sit down right bc my quads are screaming. took me three days to walk down the stairs after my last session and even that was a struggle. i just layed in bed and stared at the ceiling while my legs shook. but hey at least we look good doing it, right? ugh. seriously though hope it goes away by tomorrow.
ugh tell me about it. i cant even sit down right bc my quads are screaming. took me three days to walk down the stairs after my last session and even that was a struggle. i just layed in bed and stared at the ceiling while my legs shook. but hey at least we look good doing it, right? ugh. seriously though hope it goes away by tomorrow.
Quote from Lichenperformance on September 24, 2023, 4:33 pmStop doing 45 min sessions. My knees gave out from that. Now i do 20 min walks after dinner. Just move. Hydrate more too. Dehydration makes u feel like crap after exercise. Drink water before and after. Simple. Dont overcomplicate it. If u feel worse check form or intensity. Lower weight. Consistency beats intensity every time.
Stop doing 45 min sessions. My knees gave out from that. Now i do 20 min walks after dinner. Just move. Hydrate more too. Dehydration makes u feel like crap after exercise. Drink water before and after. Simple. Dont overcomplicate it. If u feel worse check form or intensity. Lower weight. Consistency beats intensity every time.
Quote from Victoria1997 on January 15, 2023, 12:48 pmhonestly i just ignore the suck. ive been lifting alone for two years now since the divorce. some days i barely survive the set but i show up anyway. my knees hurt and i feel like a grandma but seeing the weight go up keeps me sane. its not about being strong its about doing it when you dont want to. thats the only win that matters right now.
honestly i just ignore the suck. ive been lifting alone for two years now since the divorce. some days i barely survive the set but i show up anyway. my knees hurt and i feel like a grandma but seeing the weight go up keeps me sane. its not about being strong its about doing it when you dont want to. thats the only win that matters right now.
Quote from Debra1991 on October 16, 2023, 5:30 pmhonestly that is wild. I swear, i dont smell anything different but my guy says i smell like vanilla when Im pregnant. weird how bodies change. i just take extra showers and use unscented soap to be safe. dont let him drive you crazy over something you cant control. just wash up and go about your day. its not your fault.
honestly that is wild. I swear, i dont smell anything different but my guy says i smell like vanilla when Im pregnant. weird how bodies change. i just take extra showers and use unscented soap to be safe. dont let him drive you crazy over something you cant control. just wash up and go about your day. its not your fault.
Quote from Hopethicket on August 1, 2023, 9:07 amMy husband works construction so he crashes hard around 2pm. I used to think something was wrong with me too. Then I started napping. Just twenty minutes on the couch while the kids play. Wake up grumpy at first but then the rest of evening is fine. Drinking five cups of coffee doesn't fix it. Try shutting your eyes.
My husband works construction so he crashes hard around 2pm. I used to think something was wrong with me too. Then I started napping. Just twenty minutes on the couch while the kids play. Wake up grumpy at first but then the rest of evening is fine. Drinking five cups of coffee doesn't fix it. Try shutting your eyes.
Quote from Frostiron on June 24, 2023, 8:42 pmyeah that happens to me too when i sit all day at the diner. mine gets stiff as a board. i just stand up and walk around the kitchen for a bit or do some simple stretches by the sink. helps a lot. drink water too cuz dehydration makes it worse. mine still hurts sometimes but moving around gets it to loosen up eventually. dont worry about it too much
yeah that happens to me too when i sit all day at the diner. mine gets stiff as a board. i just stand up and walk around the kitchen for a bit or do some simple stretches by the sink. helps a lot. drink water too cuz dehydration makes it worse. mine still hurts sometimes but moving around gets it to loosen up eventually. dont worry about it too much
Quote from Sunny1989 on December 9, 2023, 1:35 pmhonestly just grab coffee. keeps it low pressure and cheap. i text that i’m heading to starbucks and if they wanna join cool. if not whatever. no big fancy dinners where you’re stuck for hours if it’s a vibe mismatch. keeps it simple. don’t overthink it bro.
honestly just grab coffee. keeps it low pressure and cheap. i text that i’m heading to starbucks and if they wanna join cool. if not whatever. no big fancy dinners where you’re stuck for hours if it’s a vibe mismatch. keeps it simple. don’t overthink it bro.
Quote from Maria1975 on April 19, 2023, 10:02 pmman its awful. i just gave him tylenol and laid him on the couch with extra blankets. then i set five alarms on my phone to check his temp while hes sleeping. if hes burning up by 4am i call out and just dont go in. better than trying to work with a sick kid at home. hope he breaks the fever soon.
man its awful. i just gave him tylenol and laid him on the couch with extra blankets. then i set five alarms on my phone to check his temp while hes sleeping. if hes burning up by 4am i call out and just dont go in. better than trying to work with a sick kid at home. hope he breaks the fever soon.
Quote from free1965 on December 7, 2023, 2:10 pmhonestly i just stop overthinking. when my divorce was final i called my brother and we went to mall. simple. first date i just went for chai with guy. no fancy dinner stress. if khana was bad or vibe off i left. no drama. just see what happens. dont plan whole life in one meeting. take it easy sis. sometimes bhaiya beta helps too for chaperone lol. keep it low pressure.
honestly i just stop overthinking. when my divorce was final i called my brother and we went to mall. simple. first date i just went for chai with guy. no fancy dinner stress. if khana was bad or vibe off i left. no drama. just see what happens. dont plan whole life in one meeting. take it easy sis. sometimes bhaiya beta helps too for chaperone lol. keep it low pressure.
