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honestly I just ignore it. I lift heavy and focus on my form so whatever he thinks of my accent doesnt matter. He’s probably intimidated since I’m deadlifting more than him. If he says something directly rude I’ll tell him to keep it to himself but usually they just shut up when they see you’re not messing around.

i used to pay for one of those apps but stopped after a year. honestly the ads were more stressful than the calm sounds. now i just sit in my garden or listen to birds from the porch. doesnt cost a dime and feels just as peaceful. maybe we just need quiet time without the fancy tech telling us how to breathe.

ugh leave her alone. Lol, I take so much stuff my daughter thinks I’m one pill away from exploding. Vitamin d, b complex, magnesium, the works. If it makes me feel better then I’m taking it. She rolls her eyes but now she’s putting gummies in my bag. let her think I’m crazy as long as I’m healthy. mi vida es mi fiesta.

I literally just slide the dishes into the dishwasher over his shoulder while he’s still in the shower. He knows if he leaves them for more than ten minutes they disappear, so he cleans them as he goes now. I tried talking about it for a year and nothing changed until I just handled it myself and stopped asking since then it’s been smooth sailing. Hope that helps keep some sanity.

beta honestly its so funny. my husband used to say same thing after 5 years. i just told him stop guessing and start asking. now we have proper schedule for intimacy. he thinks im strict but at least he knows what i want. dont let him call it demanding. call it clear communication. he needs to wake up and listen not just complain.

same here honestly. i keep blaming it on getting older but my pms has been straight up weird lately. bloated as hell and tired af even after sleeping. i finally went to the doc and got my thyroid checked too. turns out my levels were kinda off. might wanna just get checked out tho bc hormones can be wild at this age. dont just assume its aging.

Yeah I get that. My back is wrecked every night. I stop and breathe before I lift them off the ground. Keep em low. Also stretch my hamstrings before bed or I cant sleep. Just drink water and ice it later. Dont try to power through the pain or youll be out for a week.

Glad you posted that. For real, I sat on my porch for an hour after my last scare just drinking ice water and shaking. Youre not alone in the loss of control. Its messy and ugly. Cry it out. I keep my tissues in every room now. Just breathe through it one minute at a time. We will survive this but it hurts like hell right now.

omg unplug the wifi and throw his phone in the trash. do not let him in the house. if he is cheating he already told you who he is. i dont care if he begs or cries. you deserve better than this mess. block him everywhere and go stay at your bestie’s place. seriously just get out of that apartment right now. your mental health matters more than his cheap satisfaction. run dont walk.

Honestly same. I gave up on all the fancy plans. Just walk after dinner with my husband and do squats while watching TV in Arabic. No gym, no protein shakes, no counting calories. My back hurts less and that is enough. We immigrants have enough stress without worrying about core strength tips. Keep it simple or go crazy.

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