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Quote from Kind1975 on August 19, 2023, 5:18 pmhonestly yeah. Tbh, im just hitting the gym hard rn. nothing fixes my spiraling like lifting heavy weights til i cant breathe. then i go home, eat some good food from abuela, and watch trash tv. simple routine. not trying to be spiritual or anything just need to shut my brain off for a bit. its kinda loud in here sometimes.
honestly yeah. Tbh, im just hitting the gym hard rn. nothing fixes my spiraling like lifting heavy weights til i cant breathe. then i go home, eat some good food from abuela, and watch trash tv. simple routine. not trying to be spiritual or anything just need to shut my brain off for a bit. its kinda loud in here sometimes.
Quote from Sunny1997 on November 4, 2023, 4:10 amI stopped having a home gym. Bought one of those cheap folding bikes and keep it in the garage. My grandkids think it is a race car. At least the floor stays clear. After forty years of letting them run wild I just gave up on pristine spaces. Now i chase them outside with water balloons when they get too rowdy. Works every time.
I stopped having a home gym. Bought one of those cheap folding bikes and keep it in the garage. My grandkids think it is a race car. At least the floor stays clear. After forty years of letting them run wild I just gave up on pristine spaces. Now i chase them outside with water balloons when they get too rowdy. Works every time.
Quote from Primrosecrystal on January 29, 2023, 5:07 pmyeah it is. i limit how many things i say yes to now. last week i just told a parent i cant help with their child after hours. felt so weird saying no but did it anyway. im done carrying everyone else emotional baggage while grading papers. just doing the bare minimum for anyone who isnt my immediate family these days.
yeah it is. i limit how many things i say yes to now. last week i just told a parent i cant help with their child after hours. felt so weird saying no but did it anyway. im done carrying everyone else emotional baggage while grading papers. just doing the bare minimum for anyone who isnt my immediate family these days.
Quote from Tendergarden on October 3, 2023, 12:34 pmi literally just drink so much water and take a huge scoop of magnesium glycinate before bed. Omg, sitting all day kills my digestion for sure. also force myself to walk for 10 mins every 2 hours even if i dont wanna get up. its annoying but it keeps things moving. try peppermint tea too if you cant sleep.
i literally just drink so much water and take a huge scoop of magnesium glycinate before bed. Omg, sitting all day kills my digestion for sure. also force myself to walk for 10 mins every 2 hours even if i dont wanna get up. its annoying but it keeps things moving. try peppermint tea too if you cant sleep.
Quote from Cheryl1994 on October 25, 2023, 6:36 pmLord have mercy girl. I been trying to quit caffeine since 1998 and its a losing battle. I just cut the amount. Start with half a cup of coffee instead of a big mug. Then switch to decaf. Takes forever but hey at least you sleep better. My husband says I dont need it but i disagree lol. Just take it slow yall.
Lord have mercy girl. I been trying to quit caffeine since 1998 and its a losing battle. I just cut the amount. Start with half a cup of coffee instead of a big mug. Then switch to decaf. Takes forever but hey at least you sleep better. My husband says I dont need it but i disagree lol. Just take it slow yall.
Quote from Copperanalogy on March 8, 2023, 3:43 pmomg that is so rude. i always just ignore them cause usually theyre just distracted by their own workout. last week some guy kept staring so i just put my headphones on louder and kept moving. dont let it get under your skin really. just focus on ur set and pretend he doesnt exist. hope your day gets better tho
omg that is so rude. i always just ignore them cause usually theyre just distracted by their own workout. last week some guy kept staring so i just put my headphones on louder and kept moving. dont let it get under your skin really. just focus on ur set and pretend he doesnt exist. hope your day gets better tho
Quote from Julie1965 on January 6, 2023, 7:15 amyeah same. just moved to oklahoma last month and i am dead on my feet. unpacking feels impossible and the baby wont stop crying. i drink three coffees a day still cant keep my eyes open. feeling super gross lately too. hope this passes but right now im just exhausted. sending hugs to anyone else who feels like they ran a marathon just to get through the day.
yeah same. just moved to oklahoma last month and i am dead on my feet. unpacking feels impossible and the baby wont stop crying. i drink three coffees a day still cant keep my eyes open. feeling super gross lately too. hope this passes but right now im just exhausted. sending hugs to anyone else who feels like they ran a marathon just to get through the day.
Quote from free1990 on August 31, 2023, 11:18 pmHonestly same. Tbh, I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.
Honestly same. Tbh, I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.
Quote from luckymoon on October 8, 2023, 3:36 amim done with the whole find god thing honestly. its exhausting trying to fit into someone else's version of spirituality. i just go to the river, sit in silence, and let the water do the talking. no rituals, no forcing it. sometimes the earth is enough. rest is its own form of prayer for me right now.
im done with the whole find god thing honestly. its exhausting trying to fit into someone else's version of spirituality. i just go to the river, sit in silence, and let the water do the talking. no rituals, no forcing it. sometimes the earth is enough. rest is its own form of prayer for me right now.
Quote from Crystal1970 on July 27, 2023, 7:43 pmhaha same energy. my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
haha same energy. my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
