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Checking in from my corner

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Oh honey same here lol. I tried my first yoga retreat last year and spent half the class waddling around. I just sit on a folded towel now and let it all go. No fancy props needed. My knees click like a geiger counter but at least I get some quiet time to drink tea. Keep going dear.

I hit sixty two and my knees r still grinding but i keep moving. For real, I do chair yoga every morning just five mins to loosen up. Then I bake cookies cause the smell makes me feel good. Don’t stress the aches too much honey we all get here eventually. Just find ur comfort routines and stick with them.

same thing happens to me every time i pick up my toddler. my lower back just locks up. i usually just lie down on the floor with a hot water bottle on it for like 15 mins. also try not to bend from the waist, squat down instead. it helps a bit but honestly just need rest. sending love mama.

I stopped playing detective when he started requesting space. If he needs to breathe he can do it outside our home. I packed his favorite mug and moved it to the shelf. Then I ordered takeout and watched a movie without checking my phone every five minutes. Peace is expensive but cheaper than anxiety. Now he texts me asking if we are okay. I just sent a thumbs up emoji and went back to work.

I feel this. Tbh, Last year I hit a wall too. I’m a teacher so I spend all day pouring into others and come home with nothing left. I realized it wasnt laziness, it was just burnout. Now I force myself to rest without guilt. Honestly just taking a nap or doing absolutely nothing for an hour changed everything. Youre not lazy, youre just drained. Be kind to yourself.

Honestly same. I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.

ugh same here. i literally could not move after sitting through hours of teachers explaining why my son needs more support. my brain is completely fried and my spirit is low. im just gonna sit on the couch tonight in sweatpants and eat takeout. no cooking, no cleaning, just pure silence. if u need to vent about the exhaustion hit reply. we deserve a break after all that mental load.

ugh seriously my husband did the exact same thing last week after we moved to germany. i told him to take a hike because his mum lives three time zones away and i am not her. i cook what i want what happens and if he doesnt like it he can figure it out himself. honestly the constant moving makes me too tired to stress over replicating some random meal his brain is fixated on anyway. just keep doing you.

omg sis same energy. we’re pacific so family always over but my husband is a stink bomb. i literally just pull the blankets over his head and bury him in the bed. if he wakes up squished he’ll wash his face at least. husband smells like fish and sweat but i’m too tired to fight. just use strong perfume and ignore it lol.

omg no way. if he cheating and still trying to get in yo pants run. why u even consider it?? he dont respect u one bit. i would block him immediately. dont let him use ur body for ego boost. u deserve someone honest not some player playing games. stay away from that toxic energy.

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