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can’t meditate my butt is still sore from practice
Quote from Fionao on January 7, 2023, 6:08 pmsame here. i just stare at the ceiling till my eyes hurt. usually its work stuff or wondering if i said something stupid. eventually i get up to drink water and check emails which is stupid but hey. then i feel worse. so i go back to bed. it’s a vicious cycle of overthinking and bad decisions. gonna try nap time tonight instead.
same here. i just stare at the ceiling till my eyes hurt. usually its work stuff or wondering if i said something stupid. eventually i get up to drink water and check emails which is stupid but hey. then i feel worse. so i go back to bed. it’s a vicious cycle of overthinking and bad decisions. gonna try nap time tonight instead.
Quote from Lucky2000 on June 18, 2023, 11:39 amI don’t play that game. If he leaves it, I let it rot. Seriously. I won’t pick up after an grown man acting like a child. I just move my cleaning supplies away from the sink and let him deal with the mess himself. He figures it out quick when he has no clean pans for coffee. Boundaries keep me sane.
I don’t play that game. If he leaves it, I let it rot. Seriously. I won’t pick up after an grown man acting like a child. I just move my cleaning supplies away from the sink and let him deal with the mess himself. He figures it out quick when he has no clean pans for coffee. Boundaries keep me sane.
Quote from WiseMoon on March 26, 2023, 4:52 amhe’s prob just high on the smoke lol. i burn white sage daily to clear my space so i always carry that scent. it’s not pheromones men it’s respect for the medicine. if he can’t handle the realness of your practice then he’s not right for you. don’t let him make you feel weird about your traditions. keep smudging.
he’s prob just high on the smoke lol. i burn white sage daily to clear my space so i always carry that scent. it’s not pheromones men it’s respect for the medicine. if he can’t handle the realness of your practice then he’s not right for you. don’t let him make you feel weird about your traditions. keep smudging.
Quote from skyflight on March 24, 2023, 9:17 amhon i set clear boundaries day one. told her house rules include no rituals in living spaces. she can do it in her own place or outside. simple as that. been married 12 years, never had issues since. if you dont speak up they just keep doing it. be direct but polite. my dad in law handles the stuff now. works for us.
hon i set clear boundaries day one. told her house rules include no rituals in living spaces. she can do it in her own place or outside. simple as that. been married 12 years, never had issues since. if you dont speak up they just keep doing it. be direct but polite. my dad in law handles the stuff now. works for us.
Quote from Abigail1999 on October 27, 2024, 9:19 amYeah it’s super isolating. I just go in with huge noise cancelling headphones and try to invisibly blend into the background. My routine is strictly chest and back so i don’t have to interact with anyone. If someone accidentally bumps into my rack i just grunt and move away. id rather be home reading anyway lol. gym socializing feels forced and unnecessary. just power through and leave.
Yeah it’s super isolating. I just go in with huge noise cancelling headphones and try to invisibly blend into the background. My routine is strictly chest and back so i don’t have to interact with anyone. If someone accidentally bumps into my rack i just grunt and move away. id rather be home reading anyway lol. gym socializing feels forced and unnecessary. just power through and leave.
Quote from amberglen on November 10, 2024, 8:06 amhonest truth is i stopped trying to touch my toes years ago too. my hips are stiff and my back just says no. i switched to gentle yoga and walking instead. feels good enough for me at 68. dont sweat it gal. we get stiffer but we still move.
honest truth is i stopped trying to touch my toes years ago too. my hips are stiff and my back just says no. i switched to gentle yoga and walking instead. feels good enough for me at 68. dont sweat it gal. we get stiffer but we still move.
Quote from Rainlodge on February 23, 2024, 1:43 pmHonestly yeah. Honestly, After kids and coding all day, my battery is dead before I even shower. I just want five mins without checking Slack. My partner gets it now, we stick to cuddling or quickies when energy allows. No pressure, no date nights planning stress. Just existing together. If ur forcing it, it gets worse. Take the pressure off.
Honestly yeah. Honestly, After kids and coding all day, my battery is dead before I even shower. I just want five mins without checking Slack. My partner gets it now, we stick to cuddling or quickies when energy allows. No pressure, no date nights planning stress. Just existing together. If ur forcing it, it gets worse. Take the pressure off.
Quote from nina1990 on April 5, 2024, 10:25 pmI stopped trying to manifest shit like three posts ago. Now I just grind. We move every two years anyway so nothing stays static. I focus on survival, not vibes. Last month I wanted a promotion and got a DS TR instead lol. Manifestation feels like voodoo when you are grounded in reality. Just do the work and hope for the best.
I stopped trying to manifest shit like three posts ago. Now I just grind. We move every two years anyway so nothing stays static. I focus on survival, not vibes. Last month I wanted a promotion and got a DS TR instead lol. Manifestation feels like voodoo when you are grounded in reality. Just do the work and hope for the best.
Quote from homemaker1994 on April 5, 2024, 10:25 pmsame here and its exhausting. i usually just do foam rolling and strength training 2x a week to balance the pounding. also way more protein post run or i crash hard. hydration matters too bc im always dehydrated. just listen to your body and take rest days. dont push through the pain. im in my 30s so recovery takes longer now than in college. hope you feel better soon.
same here and its exhausting. i usually just do foam rolling and strength training 2x a week to balance the pounding. also way more protein post run or i crash hard. hydration matters too bc im always dehydrated. just listen to your body and take rest days. dont push through the pain. im in my 30s so recovery takes longer now than in college. hope you feel better soon.
Quote from Jacqueline1975 on September 12, 2024, 6:06 pmhey there. i get it. honestly i just let it happen. stopped trying to hold onto the old version of myself. days are long out here in the woods so i just put on boots and walk it off. doesnt fix everything but helps me sleep. dont overthink it. just breathe and keep moving. youll figure it out like everyone else does. tough but true.
hey there. i get it. honestly i just let it happen. stopped trying to hold onto the old version of myself. days are long out here in the woods so i just put on boots and walk it off. doesnt fix everything but helps me sleep. dont overthink it. just breathe and keep moving. youll figure it out like everyone else does. tough but true.
