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breast cancer scare and i cant stop crying

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I stopped sleeping next to someone who did that years ago. The noise kept me up all night and frankly the hygiene was gross. I am not interested in debating why he does it or trying to fix it with mouth tape. I need rest so I pack my pillow and take a nap elsewhere. If he cant snore quietly then he sleeps in the guest room. Simple as that.

ugh same here. i literally could not move after sitting through hours of teachers explaining why my son needs more support. my brain is completely fried and my spirit is low. im just gonna sit on the couch tonight in sweatpants and eat takeout. no cooking, no cleaning, just pure silence. if u need to vent about the exhaustion hit reply. we deserve a break after all that mental load.

Honey dont try to force it. When im tired i just sit in my rocker for ten minutes and hold my rosary beads. No singing no chanting nothing. Sometimes i light one candle and just breathe. Thats enough. Spirit doesnt need a performance. Rest your legs. Youre doing fine even if u sit still all day. Love ya.

He’s projecting. When my ex did that, i stopped trying to read his mind. I just kept doing my thing. If he wants to talk, great. If not, i’m not gonna sit here anxious while he ignores me. You teach kids all day, you have enough emotional labor to do. Don’t give your energy away to someone who isn’t showing up. Just focus on your own routine and see if he steps up.

mija honestly it’s the sugar crash fr. im always gulping those iced lattes after gym bc i think im deprived lol. but then like two hours later im dead. try drinking water first before reaching for the sweet things. also make sure ur actually eating enough protein cause my body was starving itself then wondering why i had no energy. rest days are real too girl dont be a martyr.

honestly just changed his routine completely. told him if he wants to keep seeing me he needs to shower right after the gym not wait till he gets home. also switch to a stronger deodorant and change underwear twice a day if sweating. i dont care how tired he is nobody wants to smell that. simple fix really.

ugh same here. i literally could not move after sitting through hours of teachers explaining why my son needs more support. my brain is completely fried and my spirit is low. im just gonna sit on the couch tonight in sweatpants and eat takeout. no cooking, no cleaning, just pure silence. if u need to vent about the exhaustion hit reply. we deserve a break after all that mental load.

lol so true. i code all day then drag my body to lift heavy things. my back is always stiff but i refuse to stop. my husband thinks im crazy but gym keeps my mind clear. sometimes i just go to hit the treadmill and listen to arabic music loud. dont care if it feels rigged. i need the sweat to feel human. we overthink too much as tech workers. just move your body. simple.

yup same. i do high impact stuff so my knees are basically shot. after sunday service i literally have to ice them for an hour straight. it sucks but hey, pain is temporary right. just keep moving and take some ibuprofen if you have to. dont let it stop you from hitting the gym tomorrow. we got this.

i just switched to a basic pharmacy brand cleanser and one moisturizer. Omg, spend the rest of my budget on sunscreen. honestly my skin looks better when i stop overthinking it. the fancy serums were just making me break out from all the actives. keep it simple till it clears up. less is literally more. nobody needs eleven steps.

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