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Allergy season survival

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I do the same thing lol. Honestly, Hot water is sacred healing after dealing with kids and work all day. If he needs that reset time to just be quiet and clean, let him have it. I usually go in after him so the bathroom stays warm. Just enjoy your own peace while he’s in there. It’s not about control, it’s about survival.

omg same. just sit cross legged on a folded blanket instead of floor. keeps hips higher so less pressure on tailbone. i use old yoga mats cut up as extra cushions too. dont force posture if pain is there. just breathe and let body find comfort wherever that is today. sometimes less is more tbh.

ok hi so im in my 20s but low energy is real for me too lol. growing up helping my mom with the household stuff before school drained me. now i just drink way more water and take a 20 min nap after lunch if i can. also stopped trying to be productive every.single.hour. its not impossible but you gotta listen to your body. rest is part of the work.

Honestly I just stopped apologizing. My husband thinks I’m mad sometimes but I’m not. Just tired. Or bored. It’s okay. We cuddle instead. Or watch TV. I don’t force it. If I want to, it happens. If not, we sleep. My body isn’t a public service. Try that. It works for us. At least the guilt is gone for me.

yeah it is real. Tbh, i always pack a couple hard boiled eggs and a banana in my gym bag right now. keeps the crazy cravings at bay until i get home. trying to wait 30 mins before eating but sometimes you just gotta eat. drinking a big glass of water first helps too. good luck

honestly i stopped asking him to help. i just do what needs doing while he hangs out. if he complains about the mess i tell him to fix it himself or shut up. at this point his energy is not worth the fight. i save my mental peace for myself and my kids. let him live in the chaos he ignores. peace is more important than being right.

i literally just stopped asking him to do anything. if i need something done i do it myself or hire a babysitter for an hour. my sanity is worth more than his participation. dont wait around for him to step up he wont. lower your expectations to zero and stop explaining what you need. it just saves everyone the drama.

My husband works construction and comes home dead tired. i used to feel rejected but realized he just needs rest. we cuddle sometimes but don't push for sex. if i really want it, i initiate gentle touch without expectations. if he says no, i respect it and we watch tv. communication helps more than pressure. don't take it personally, man just needs to recharge.

nah it is totally possible i just turn 38 last week and my energy levels are actually higher than they were in my twenties. i stopped eating processed sugar and started lifting heavy weights 4 days a week. also sleep matters so much more now. if u are sleeping 6 hours and drinking lattes all day yeah ur gonna feel dead. change the routine and the energy comes back simple as that

omg same. im 29 and feel like im dying. hot flashes crazy bad and zero energy. my abuela told me to drink hibiscus tea and now im obsessed. also just nap whenever u can. dont let ppl tell u to push through it. rest is literally survival at this point.

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