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5-minute beauty routine
Quote from Wisedrum on May 16, 2022, 2:43 pmYeah it is exhausting. I just walk after school letting the kids use the playground while i move. No fancy gear or quick fixes. I dont track macros or do interval training. Just getting outside helps clear my head after grading papers. Simple really. Trying to keep it sustainable so i dont burn out completely.
Yeah it is exhausting. I just walk after school letting the kids use the playground while i move. No fancy gear or quick fixes. I dont track macros or do interval training. Just getting outside helps clear my head after grading papers. Simple really. Trying to keep it sustainable so i dont burn out completely.
Quote from Stillhawk on January 16, 2022, 5:21 pmGirl no that ain't normal. My knees click like crazy after sitting in that pew for two hours on Sunday but it settles down quick. If it hurts this bad after just a few hours something is wrong. I iced mine last night and took a baby aspirin. Hope you feel better soon darlin. Take care of yourself honey.
Girl no that ain't normal. My knees click like crazy after sitting in that pew for two hours on Sunday but it settles down quick. If it hurts this bad after just a few hours something is wrong. I iced mine last night and took a baby aspirin. Hope you feel better soon darlin. Take care of yourself honey.
Quote from dawnretreat on March 3, 2022, 7:27 pmHonestly yeah. Im a serial snorer and post, divorce life is exhausting. Last time it happened my date laughed and covered me with the duvet. We ordered pizza instead. At this point honest is better than faking it. If they cant handle you being tired maybe they arent the one. Just roll with it.
Honestly yeah. Im a serial snorer and post, divorce life is exhausting. Last time it happened my date laughed and covered me with the duvet. We ordered pizza instead. At this point honest is better than faking it. If they cant handle you being tired maybe they arent the one. Just roll with it.
Quote from Wild1975 on February 2, 2022, 12:06 pmsame here honestly. I swear, i keep blaming it on getting older but my pms has been straight up weird lately. bloated as hell and tired af even after sleeping. i finally went to the doc and got my thyroid checked too. turns out my levels were kinda off. might wanna just get checked out tho bc hormones can be wild at this age. dont just assume its aging.
same here honestly. I swear, i keep blaming it on getting older but my pms has been straight up weird lately. bloated as hell and tired af even after sleeping. i finally went to the doc and got my thyroid checked too. turns out my levels were kinda off. might wanna just get checked out tho bc hormones can be wild at this age. dont just assume its aging.
Quote from ferncoupon on July 15, 2022, 7:44 pmHonestly I just stopped caring about the scale. At 48 divorce was hard enough, didnt need to add body shaming to the plate. I gym to keep my joints happy and clear my head. If I skip a week, so be it. I walk my dog daily and lift light weights twice a week. Consistency over intensity for me now. Just doing what feels manageable keeps me from burning out.
Honestly I just stopped caring about the scale. At 48 divorce was hard enough, didnt need to add body shaming to the plate. I gym to keep my joints happy and clear my head. If I skip a week, so be it. I walk my dog daily and lift light weights twice a week. Consistency over intensity for me now. Just doing what feels manageable keeps me from burning out.
Quote from Simplelife1978 on May 30, 2022, 5:50 pmnah it is totally possible i just turn 38 last week and my energy levels are actually higher than they were in my twenties. I swear, i stopped eating processed sugar and started lifting heavy weights 4 days a week. also sleep matters so much more now. if u are sleeping 6 hours and drinking lattes all day yeah ur gonna feel dead. change the routine and the energy comes back simple as that
nah it is totally possible i just turn 38 last week and my energy levels are actually higher than they were in my twenties. I swear, i stopped eating processed sugar and started lifting heavy weights 4 days a week. also sleep matters so much more now. if u are sleeping 6 hours and drinking lattes all day yeah ur gonna feel dead. change the routine and the energy comes back simple as that
Quote from sunny1983 on November 4, 2022, 2:03 pmHoney pull up a chair and listen close. I packed my good china and moved to the guest room. He can have his space. I used that time to read my bible and drink iced tea on the porch. If he wants me back he better come ask for it with a clean heart. I ain't waiting around all night anymore.
Honey pull up a chair and listen close. I packed my good china and moved to the guest room. He can have his space. I used that time to read my bible and drink iced tea on the porch. If he wants me back he better come ask for it with a clean heart. I ain't waiting around all night anymore.
Quote from Jademelody on June 15, 2022, 10:00 pmI stopped trying to manifest money long ago. Now I just grind. I budget tight, pick up extra shifts, and invest what I can. If I want a new car I save for it or work a second job. Manifesting felt like waiting for a check that never arrives. Real talk its about action not just vibes. I focus on what I can control today.
I stopped trying to manifest money long ago. Now I just grind. I budget tight, pick up extra shifts, and invest what I can. If I want a new car I save for it or work a second job. Manifesting felt like waiting for a check that never arrives. Real talk its about action not just vibes. I focus on what I can control today.
Quote from tiffany2001 on September 13, 2022, 6:34 amsame here lol. every sunday my moms house turns into a hostel. aunts uncles cousins all just showing up. i literally just make huge pots of rice and chicken curry and put it on the counter. they help themselves. i dont invite anyone anymore just stop trying to be a good host. survive mode only at this point haha
same here lol. every sunday my moms house turns into a hostel. aunts uncles cousins all just showing up. i literally just make huge pots of rice and chicken curry and put it on the counter. they help themselves. i dont invite anyone anymore just stop trying to be a good host. survive mode only at this point haha
Quote from Rainbowchild1987 on October 4, 2022, 7:07 pmhonestly it sounds like my wake up call at 5 am lol. Honestly, i used to think i was being dramatic but my doc checked my iron levels and they were low. game changer. we really do just expect ourselves to run on fumes these days. have you asked your dr to check your thyroid or vitamins lately? worth a shot even if u just want to nap more.
honestly it sounds like my wake up call at 5 am lol. Honestly, i used to think i was being dramatic but my doc checked my iron levels and they were low. game changer. we really do just expect ourselves to run on fumes these days. have you asked your dr to check your thyroid or vitamins lately? worth a shot even if u just want to nap more.
