Community
Forum breadcrumbs - You are here:Her Moment – CommunityHealth & Fitness: Health & Vitality46 and feel like im running on em …
46 and feel like im running on empty am i just lazy??
PreviousPage 12 of 12
bluecol@bluecol
4 Posts
#111 · February 5, 2025, 10:13 pm
Quote from bluecol on February 5, 2025, 10:13 pmomg same. just sit cross legged on a folded blanket instead of floor. keeps hips higher so less pressure on tailbone. i use old yoga mats cut up as extra cushions too. dont force posture if pain is there. just breathe and let body find comfort wherever that is today. sometimes less is more tbh.
omg same. just sit cross legged on a folded blanket instead of floor. keeps hips higher so less pressure on tailbone. i use old yoga mats cut up as extra cushions too. dont force posture if pain is there. just breathe and let body find comfort wherever that is today. sometimes less is more tbh.
Click for thumbs down.0Click for thumbs up.0
PreviousPage 12 of 12






