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so tired of waking up at 3am every night help
Quote from sunoath on November 20, 2020, 12:41 pmit is 3am again. just walking to the kitchen for water. my husband is snoring loud in the bedroom. i feel so heavy and my head hurts. we went to pick up milk from the corner store last night and i paid six dollars. the cashier was nice but i was just staring at the floor. my daughter has soccer practice tomorrow at 9am. i have to wake up at 6am to drive her. i drank turmeric tea before bed like the internet said to try. it did not help. i am drinking ginger tea from the grocer now. it costs two dollars for a small bottle. i just want to sleep through the night. have you guys found anything that actually works for this
it is 3am again. just walking to the kitchen for water. my husband is snoring loud in the bedroom. i feel so heavy and my head hurts. we went to pick up milk from the corner store last night and i paid six dollars. the cashier was nice but i was just staring at the floor. my daughter has soccer practice tomorrow at 9am. i have to wake up at 6am to drive her. i drank turmeric tea before bed like the internet said to try. it did not help. i am drinking ginger tea from the grocer now. it costs two dollars for a small bottle. i just want to sleep through the night. have you guys found anything that actually works for this
Quote from Mountainrose1979 on December 30, 2020, 10:16 amI stopped swiping after two years because my thumb hurt more than my heart. Just dumped the apps last month. Started going to the feed store and talking to guys who buy grain. Met a nice fella last week, slow and steady. You dont need the dopamine hit. Real life is slower but better. Go touch grass instead.
I stopped swiping after two years because my thumb hurt more than my heart. Just dumped the apps last month. Started going to the feed store and talking to guys who buy grain. Met a nice fella last week, slow and steady. You dont need the dopamine hit. Real life is slower but better. Go touch grass instead.
Quote from RainbowChild on February 15, 2020, 8:56 amomg sis same energy. Tbh, we’re pacific so family always over but my husband is a stink bomb. i literally just pull the blankets over his head and bury him in the bed. if he wakes up squished he’ll wash his face at least. husband smells like fish and sweat but i’m too tired to fight. just use strong perfume and ignore it lol.
omg sis same energy. Tbh, we’re pacific so family always over but my husband is a stink bomb. i literally just pull the blankets over his head and bury him in the bed. if he wakes up squished he’ll wash his face at least. husband smells like fish and sweat but i’m too tired to fight. just use strong perfume and ignore it lol.
Quote from lauren1997 on May 31, 2021, 12:04 amomg yes i literally felt like i was dying after leg day. couldn’t even walk down the stairs without crying. just drank a ton of water and ate chicken and rice yesterday. the soreness is brutal but honestly it’s better than feeling weak. my quads feel like jelly right now. just resting today and doing gentle stretching. hope you feel better soon. seriously don’t know how some people bounce back so fast.
omg yes i literally felt like i was dying after leg day. couldn’t even walk down the stairs without crying. just drank a ton of water and ate chicken and rice yesterday. the soreness is brutal but honestly it’s better than feeling weak. my quads feel like jelly right now. just resting today and doing gentle stretching. hope you feel better soon. seriously don’t know how some people bounce back so fast.
Quote from Cloudnine1988 on March 29, 2021, 3:26 pmhonestly just sleep and cheap wine. i stopped trying to be productive for like a month. lay on the couch, read trashy novels, ignore emails. ur brain is fried from the conflict so it needs rest not solutions. if i feel guilty for doing nothing i remind myself that surviving is enough right now. buy groceries that require zero prep.
honestly just sleep and cheap wine. i stopped trying to be productive for like a month. lay on the couch, read trashy novels, ignore emails. ur brain is fried from the conflict so it needs rest not solutions. if i feel guilty for doing nothing i remind myself that surviving is enough right now. buy groceries that require zero prep.
Quote from SeattleHill on October 9, 2021, 9:39 amlol same. i literally had to drag myself outta bed bc my phone was nagging me. felt like violence tbh. ended up just walking around the block once and calling it done. some days the body just says no and i respect that. guilt is real but so is exhaustion. im definitely restin instead of forcing it today. hope ur ok tho.
lol same. i literally had to drag myself outta bed bc my phone was nagging me. felt like violence tbh. ended up just walking around the block once and calling it done. some days the body just says no and i respect that. guilt is real but so is exhaustion. im definitely restin instead of forcing it today. hope ur ok tho.
Quote from dreamer1969 on November 25, 2021, 8:33 pmHonestly I just stopped caring about the scale. At 48 divorce was hard enough, didnt need to add body shaming to the plate. I gym to keep my joints happy and clear my head. If I skip a week, so be it. I walk my dog daily and lift light weights twice a week. Consistency over intensity for me now. Just doing what feels manageable keeps me from burning out.
Honestly I just stopped caring about the scale. At 48 divorce was hard enough, didnt need to add body shaming to the plate. I gym to keep my joints happy and clear my head. If I skip a week, so be it. I walk my dog daily and lift light weights twice a week. Consistency over intensity for me now. Just doing what feels manageable keeps me from burning out.
Quote from Brightstar1998 on January 19, 2021, 7:25 pmdamn girl same. my knees are wrecked from all that singing and jumping last sunday. honestly im just laying down with ice on them rn. tried doing some stretches but even that hurts. think i just gonna order some chicken tenders and re watch a movie instead of moving. hope you feelin better soon sister
damn girl same. my knees are wrecked from all that singing and jumping last sunday. honestly im just laying down with ice on them rn. tried doing some stretches but even that hurts. think i just gonna order some chicken tenders and re watch a movie instead of moving. hope you feelin better soon sister
Quote from boldriver2001 on January 8, 2021, 9:19 pmnah its not weird at all. i just broke up too and weirdly i miss cooking dinner and doing laundry more than seeing his face. being busy keeps me sane so now im just lost in the quiet. i spend my days running and lifting to get the stress out. it sucks but at least i have control over my routine now. its weird how much you take for granted until its gone.
nah its not weird at all. i just broke up too and weirdly i miss cooking dinner and doing laundry more than seeing his face. being busy keeps me sane so now im just lost in the quiet. i spend my days running and lifting to get the stress out. it sucks but at least i have control over my routine now. its weird how much you take for granted until its gone.
Quote from larkspurfinch on August 15, 2021, 7:17 amSame thing happens here. We just gave her a specific corner with a small table and told her that’s the only spot. She put up a little shrine and now it’s her sacred space. I actually don’t mind it that much as long as the incense smell doesn’t drift into the kitchen while I’m cooking dinner. Just set boundaries early.
Same thing happens here. We just gave her a specific corner with a small table and told her that’s the only spot. She put up a little shrine and now it’s her sacred space. I actually don’t mind it that much as long as the incense smell doesn’t drift into the kitchen while I’m cooking dinner. Just set boundaries early.
