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Setting boundaries
Quote from WiseLight on January 18, 2019, 11:09 amsame here honestly. i keep blaming it on getting older but my pms has been straight up weird lately. bloated as hell and tired af even after sleeping. i finally went to the doc and got my thyroid checked too. turns out my levels were kinda off. might wanna just get checked out tho bc hormones can be wild at this age. dont just assume its aging.
same here honestly. i keep blaming it on getting older but my pms has been straight up weird lately. bloated as hell and tired af even after sleeping. i finally went to the doc and got my thyroid checked too. turns out my levels were kinda off. might wanna just get checked out tho bc hormones can be wild at this age. dont just assume its aging.
Quote from True1976 on February 26, 2019, 4:42 pmi feel u. honestly just skip the complicated stuff. i wash face with cetaphil, slap on the ordinary niacinamide serum, put on cerave pm night cream, and throw on sunscreen in the morning. that s it. no fancy tools, no ten step korean routine. sometimes less is literally more. stop stressing and just keep it simple. your skin will thank you for not picking at it.
i feel u. honestly just skip the complicated stuff. i wash face with cetaphil, slap on the ordinary niacinamide serum, put on cerave pm night cream, and throw on sunscreen in the morning. that s it. no fancy tools, no ten step korean routine. sometimes less is literally more. stop stressing and just keep it simple. your skin will thank you for not picking at it.
Quote from daisy1974 on June 28, 2019, 3:46 amyeah honey same here. Omg, i used to hate the gym so much. now i just walk around my neighborhood for 30 mins while listening to audiobooks or music. makes time fly and doesnt feel like a chore at all. sometimes i just sit on the porch and soak up the sun. keeps the joints loose without the agony of lifting weights. hope you find something that clicks for you too.
yeah honey same here. Omg, i used to hate the gym so much. now i just walk around my neighborhood for 30 mins while listening to audiobooks or music. makes time fly and doesnt feel like a chore at all. sometimes i just sit on the porch and soak up the sun. keeps the joints loose without the agony of lifting weights. hope you find something that clicks for you too.
Quote from moonharbor on August 2, 2019, 1:57 amugh same here. i literally could not move after sitting through hours of teachers explaining why my son needs more support. my brain is completely fried and my spirit is low. im just gonna sit on the couch tonight in sweatpants and eat takeout. no cooking, no cleaning, just pure silence. if u need to vent about the exhaustion hit reply. we deserve a break after all that mental load.
ugh same here. i literally could not move after sitting through hours of teachers explaining why my son needs more support. my brain is completely fried and my spirit is low. im just gonna sit on the couch tonight in sweatpants and eat takeout. no cooking, no cleaning, just pure silence. if u need to vent about the exhaustion hit reply. we deserve a break after all that mental load.
Quote from Bold1994 on February 10, 2019, 1:50 amgirl same. honestly just ordering food is my foreplay now lol. my husband thinks i am crazy but we keep it simple. sometimes we just cuddle and watch netflix until one of us gets lucky. dont stress too much about being spicy all the time. keeping the connection alive is what matters mostly. we are tired mamas, we deserve rest too. buen vibe siempre.
girl same. honestly just ordering food is my foreplay now lol. my husband thinks i am crazy but we keep it simple. sometimes we just cuddle and watch netflix until one of us gets lucky. dont stress too much about being spicy all the time. keeping the connection alive is what matters mostly. we are tired mamas, we deserve rest too. buen vibe siempre.
Quote from wild1996 on March 12, 2019, 3:27 pmugh leave her alone. I take so much stuff my daughter thinks I’m one pill away from exploding. Vitamin d, b complex, magnesium, the works. If it makes me feel better then I’m taking it. She rolls her eyes but now she’s putting gummies in my bag. let her think I’m crazy as long as I’m healthy. mi vida es mi fiesta.
ugh leave her alone. I take so much stuff my daughter thinks I’m one pill away from exploding. Vitamin d, b complex, magnesium, the works. If it makes me feel better then I’m taking it. She rolls her eyes but now she’s putting gummies in my bag. let her think I’m crazy as long as I’m healthy. mi vida es mi fiesta.
Quote from Brasschip on July 31, 2019, 11:26 amhon i set clear boundaries day one. told her house rules include no rituals in living spaces. she can do it in her own place or outside. simple as that. been married 12 years, never had issues since. if you dont speak up they just keep doing it. be direct but polite. my dad in law handles the stuff now. works for us.
hon i set clear boundaries day one. told her house rules include no rituals in living spaces. she can do it in her own place or outside. simple as that. been married 12 years, never had issues since. if you dont speak up they just keep doing it. be direct but polite. my dad in law handles the stuff now. works for us.
Quote from Jean1969 on February 11, 2019, 3:24 amSame here. After gym mera heart race karta hai like crazy. Doctor said take rest day. I drink warm water with lemon. Also humsa slowly chalta hoon. No rush. Now thik ho raha hai. Maybe you too paani kam pi rahe ho. Hydration important hai. Try walking home slowly nahi bhaago. Body ko cool down ke liye time do.
Same here. After gym mera heart race karta hai like crazy. Doctor said take rest day. I drink warm water with lemon. Also humsa slowly chalta hoon. No rush. Now thik ho raha hai. Maybe you too paani kam pi rahe ho. Hydration important hai. Try walking home slowly nahi bhaago. Body ko cool down ke liye time do.
Quote from Julie1976 on September 13, 2020, 4:49 pmGirl same thing happens to me. I just start with five minutes on the treadmill. If it feels too heavy I stop. No guilt allowed. My prayer group helps too, we just talk about stress sometimes. Don’t try to do all at once. Just show up honey. Y’all got this. Lord willing we keep going one day at a time.
Girl same thing happens to me. I just start with five minutes on the treadmill. If it feels too heavy I stop. No guilt allowed. My prayer group helps too, we just talk about stress sometimes. Don’t try to do all at once. Just show up honey. Y’all got this. Lord willing we keep going one day at a time.
Quote from iris1977 on May 24, 2020, 8:26 amHonestly I feel u. I drink un café cortado first thing then hit the gym at 6am even if I hate it. My hermana says its dehydration so I force myself to drink 3 liters of water. Not gonna lie sometimes I just nap 20 mins after lunch. Life is busy and we cant just push through without resting or eating bien. Try swapping soda for agua jamas.
Honestly I feel u. I drink un café cortado first thing then hit the gym at 6am even if I hate it. My hermana says its dehydration so I force myself to drink 3 liters of water. Not gonna lie sometimes I just nap 20 mins after lunch. Life is busy and we cant just push through without resting or eating bien. Try swapping soda for agua jamas.
