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Immune system boosters
Quote from beth2003 on June 12, 2019, 3:45 pmfr that’s wild. Ngl, my man used to give me the silent treatment too after we argued. i stopped asking and just started focusing on myself. went to the gym, called my girls. sometimes u gotta show u dont need em to survive. if he keeps ignoring u like that, honestly evaluate the relationship. u deserve better than being treated like furniture.
fr that’s wild. Ngl, my man used to give me the silent treatment too after we argued. i stopped asking and just started focusing on myself. went to the gym, called my girls. sometimes u gotta show u dont need em to survive. if he keeps ignoring u like that, honestly evaluate the relationship. u deserve better than being treated like furniture.
Quote from Barbara1965 on December 6, 2020, 12:26 amhola mi reina jaja honestly same. after my first 5k i felt like i was actually dying. la muerte was real. now i just walk super slow at the end and drink lots of water. dont push it too hard baby. your body is adjusting. take breaks, sit down if you need to. no hay prisa. we are not marathon runners yet. just keep showing up. love you
hola mi reina jaja honestly same. after my first 5k i felt like i was actually dying. la muerte was real. now i just walk super slow at the end and drink lots of water. dont push it too hard baby. your body is adjusting. take breaks, sit down if you need to. no hay prisa. we are not marathon runners yet. just keep showing up. love you
Quote from Moonbeamstar2001 on May 12, 2020, 12:34 amyeah that happens to me too when i sit all day at the diner. mine gets stiff as a board. i just stand up and walk around the kitchen for a bit or do some simple stretches by the sink. helps a lot. drink water too cuz dehydration makes it worse. mine still hurts sometimes but moving around gets it to loosen up eventually. dont worry about it too much
yeah that happens to me too when i sit all day at the diner. mine gets stiff as a board. i just stand up and walk around the kitchen for a bit or do some simple stretches by the sink. helps a lot. drink water too cuz dehydration makes it worse. mine still hurts sometimes but moving around gets it to loosen up eventually. dont worry about it too much
Quote from Linda1985 on June 16, 2020, 1:46 amsame here honestly. i keep blaming it on getting older but my pms has been straight up weird lately. bloated as hell and tired af even after sleeping. i finally went to the doc and got my thyroid checked too. turns out my levels were kinda off. might wanna just get checked out tho bc hormones can be wild at this age. dont just assume its aging.
same here honestly. i keep blaming it on getting older but my pms has been straight up weird lately. bloated as hell and tired af even after sleeping. i finally went to the doc and got my thyroid checked too. turns out my levels were kinda off. might wanna just get checked out tho bc hormones can be wild at this age. dont just assume its aging.
Quote from Meadowleather on February 19, 2020, 6:11 amOMG girl same. Mi ankles are huge lately. I think is just the heat or how much I stand all day. Yo mama told me to keep elevating mi pies when resting. Also check if your shoes give u proper support. No es normal pero tampoco es el fin del mundo. Drink more water too because dehydration makes swelling worse. Hope u feel better soon amiga.
OMG girl same. Mi ankles are huge lately. I think is just the heat or how much I stand all day. Yo mama told me to keep elevating mi pies when resting. Also check if your shoes give u proper support. No es normal pero tampoco es el fin del mundo. Drink more water too because dehydration makes swelling worse. Hope u feel better soon amiga.
Quote from Angela1988 on August 5, 2020, 7:04 amYeah honestly happens more than u think. Im tired all the time from work and school so sometimes i just pass out. Not gonna lie it feels weird at first but my partner doesnt mind. Just make sure he knows u rnt tryna be rude tho. Maybe try switching it up for an night or just tell him ur exhausted. No big deal really happens to everyone
Yeah honestly happens more than u think. Im tired all the time from work and school so sometimes i just pass out. Not gonna lie it feels weird at first but my partner doesnt mind. Just make sure he knows u rnt tryna be rude tho. Maybe try switching it up for an night or just tell him ur exhausted. No big deal really happens to everyone
Quote from Frostamber on January 8, 2021, 11:56 pmdamn girl same. my knees are wrecked from all that singing and jumping last sunday. honestly im just laying down with ice on them rn. tried doing some stretches but even that hurts. think i just gonna order some chicken tenders and re watch a movie instead of moving. hope you feelin better soon sister
damn girl same. my knees are wrecked from all that singing and jumping last sunday. honestly im just laying down with ice on them rn. tried doing some stretches but even that hurts. think i just gonna order some chicken tenders and re watch a movie instead of moving. hope you feelin better soon sister
Quote from Craftqueen1967 on June 4, 2021, 2:22 pmyeah it sucks. Tbh, half the guys my age act like theyre twelve. im tired of explaining why i dont wanna get drunk every thursday night. plus as a mixed girl i just want someone who gets my family dynamics without me having to translate everything. dating apps feel like work now. im just sitting home eating pizza most nights tbh. takes less energy and hurts less.
yeah it sucks. Tbh, half the guys my age act like theyre twelve. im tired of explaining why i dont wanna get drunk every thursday night. plus as a mixed girl i just want someone who gets my family dynamics without me having to translate everything. dating apps feel like work now. im just sitting home eating pizza most nights tbh. takes less energy and hurts less.
Quote from glentin on June 24, 2021, 7:48 pmhonestly i think it’s just stress from moving every two years. my cortisol is probably through the roof. i tried cutting carbs like everyone says but it just made me crazy. now i just eat yogurt and fruit after PT bc its easier when you’re tired. also never skip breakfast. my body would literally shut down if i waited too long to eat. weird right but it works for me
honestly i think it’s just stress from moving every two years. my cortisol is probably through the roof. i tried cutting carbs like everyone says but it just made me crazy. now i just eat yogurt and fruit after PT bc its easier when you’re tired. also never skip breakfast. my body would literally shut down if i waited too long to eat. weird right but it works for me
Quote from isabella1986 on December 15, 2021, 5:49 pmit is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?
it is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?
