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help with gym routine after work
Quote from Sweetspore on June 13, 2020, 1:34 amim so tired after work. i get home around 6, then its making dinner, helping kids with homework, maybe folding laundry. by the time i even think about the gym, its 9pm and i just want to sleep. i used to go in the morning but my commute is hell now. i tried going to that planet fitness near target, its okay but i never have energy. i need something quick i can actually do. what do you guys do when youre this exhausted?
im so tired after work. i get home around 6, then its making dinner, helping kids with homework, maybe folding laundry. by the time i even think about the gym, its 9pm and i just want to sleep. i used to go in the morning but my commute is hell now. i tried going to that planet fitness near target, its okay but i never have energy. i need something quick i can actually do. what do you guys do when youre this exhausted?
Quote from Doris1971 on June 13, 2020, 6:40 pm@Sweetspore Oh man, I hear you. The evenings are brutal. I try to do a quick 30 minutes before dinner sometimes, but usually, it's just too much.
@Sweetspore Oh man, I hear you. The evenings are brutal. I try to do a quick 30 minutes before dinner sometimes, but usually, it's just too much.
Quote from HopeFern on June 16, 2020, 2:56 pm@Sweetspore 9pm gym is rough. I usually just do a walk around the block with my dog instead. It's not much, but it's something.
@Sweetspore 9pm gym is rough. I usually just do a walk around the block with my dog instead. It's not much, but it's something.
Quote from fernvictory on June 17, 2020, 12:51 pm@Sweetspore I used to try and go after work too, but it never stuck. Now I get up an hour earlier and go before the chaos starts. Coffee is my best friend.
@Sweetspore I used to try and go after work too, but it never stuck. Now I get up an hour earlier and go before the chaos starts. Coffee is my best friend.
Quote from bloomtreaty on June 19, 2020, 1:13 pm@Sweetspore Totally get the sleep thing. I’ve found that if I don’t go right after work, it’s a lost cause. Maybe a weekend warrior approach is better for you?
@Sweetspore Totally get the sleep thing. I’ve found that if I don’t go right after work, it’s a lost cause. Maybe a weekend warrior approach is better for you?
