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Gut health journey
Quote from Mistrampart on December 5, 2019, 10:11 amHoney same here. I use one of those weekly pill boxes now. My daughter helped me set it up on Sunday night so I dont have to think about it during the week. If i miss a day i just dont take it and move on. Getting older is exhausting enough without worrying about little plastic bottles. Just keep it simple.
Honey same here. I use one of those weekly pill boxes now. My daughter helped me set it up on Sunday night so I dont have to think about it during the week. If i miss a day i just dont take it and move on. Getting older is exhausting enough without worrying about little plastic bottles. Just keep it simple.
Quote from Becky2000 on October 22, 2019, 5:47 amsame here honestly. i eat a heavy breakfast then crash hard. started bringing a little protein snack to work instead of waiting for lunch. also i realized i drink like two coffees before 10am which is def part of it. just forced myself to stop caffeine after 11 and it helped a bit. still tired but not dead lol.
same here honestly. i eat a heavy breakfast then crash hard. started bringing a little protein snack to work instead of waiting for lunch. also i realized i drink like two coffees before 10am which is def part of it. just forced myself to stop caffeine after 11 and it helped a bit. still tired but not dead lol.
Quote from indigowithdrawal on February 19, 2020, 7:50 pmugh same here. i literally could not move after sitting through hours of teachers explaining why my son needs more support. my brain is completely fried and my spirit is low. im just gonna sit on the couch tonight in sweatpants and eat takeout. no cooking, no cleaning, just pure silence. if u need to vent about the exhaustion hit reply. we deserve a break after all that mental load.
ugh same here. i literally could not move after sitting through hours of teachers explaining why my son needs more support. my brain is completely fried and my spirit is low. im just gonna sit on the couch tonight in sweatpants and eat takeout. no cooking, no cleaning, just pure silence. if u need to vent about the exhaustion hit reply. we deserve a break after all that mental load.
Quote from honeybee1981 on August 21, 2020, 5:56 amGirl same. I look at him and my brain just goes offline. I say baby not tonight I can barely lift my head off the pillow. He actually started getting the hint after I threatened to move to the guest room every night. Now we do like twice a week and I feel like a better person about it. Rest is priority rn.
Girl same. I look at him and my brain just goes offline. I say baby not tonight I can barely lift my head off the pillow. He actually started getting the hint after I threatened to move to the guest room every night. Now we do like twice a week and I feel like a better person about it. Rest is priority rn.
Quote from Diana2001 on December 2, 2020, 4:25 amI do the same thing lol. Hot water is sacred healing after dealing with kids and work all day. If he needs that reset time to just be quiet and clean, let him have it. I usually go in after him so the bathroom stays warm. Just enjoy your own peace while he’s in there. It’s not about control, it’s about survival.
I do the same thing lol. Hot water is sacred healing after dealing with kids and work all day. If he needs that reset time to just be quiet and clean, let him have it. I usually go in after him so the bathroom stays warm. Just enjoy your own peace while he’s in there. It’s not about control, it’s about survival.
Quote from Patty1969 on February 14, 2021, 6:55 pmnah ur not alone tbh i used 2 think it was just me. i sit there visualizing all day and nothing happens. its exhausting fr. now i just manifest snacks bc that actually works lol. stop stressing sm. sometimes its just life happening and we gotta deal with it instead of trying to hack the universe. im tired of the hustle
nah ur not alone tbh i used 2 think it was just me. i sit there visualizing all day and nothing happens. its exhausting fr. now i just manifest snacks bc that actually works lol. stop stressing sm. sometimes its just life happening and we gotta deal with it instead of trying to hack the universe. im tired of the hustle
Quote from RedBird on January 8, 2021, 11:56 pmi do the same thing. spent months hating him for taking over all the chores and now i miss having company at dinner. its weird but true. the silence in my empty house is louder than our arguments ever were. just started cooking for two again out of habit then catching myself lol.
i do the same thing. spent months hating him for taking over all the chores and now i miss having company at dinner. its weird but true. the silence in my empty house is louder than our arguments ever were. just started cooking for two again out of habit then catching myself lol.
Quote from Creeklight on January 14, 2021, 10:48 amGirl same. I look at him and my brain just goes offline. I say baby not tonight I can barely lift my head off the pillow. He actually started getting the hint after I threatened to move to the guest room every night. Now we do like twice a week and I feel like a better person about it. Rest is priority rn.
Girl same. I look at him and my brain just goes offline. I say baby not tonight I can barely lift my head off the pillow. He actually started getting the hint after I threatened to move to the guest room every night. Now we do like twice a week and I feel like a better person about it. Rest is priority rn.
Quote from Emeralddream on January 31, 2021, 5:36 amsame here honestly. i eat a heavy breakfast then crash hard. started bringing a little protein snack to work instead of waiting for lunch. also i realized i drink like two coffees before 10am which is def part of it. just forced myself to stop caffeine after 11 and it helped a bit. still tired but not dead lol.
same here honestly. i eat a heavy breakfast then crash hard. started bringing a little protein snack to work instead of waiting for lunch. also i realized i drink like two coffees before 10am which is def part of it. just forced myself to stop caffeine after 11 and it helped a bit. still tired but not dead lol.
Quote from kimberly1975 on January 5, 2021, 12:31 pmMine hurt too after leg day. Ngl, I just ice them and wrap them tight. Rest is key. Dont push through the pain or youll make it worse. Drink lots of water and stretch gently. If it still hurts after a few days see a doc. My grandma always said listen to your body, it knows when its tired. Take it easy for a bit.
Mine hurt too after leg day. Ngl, I just ice them and wrap them tight. Rest is key. Dont push through the pain or youll make it worse. Drink lots of water and stretch gently. If it still hurts after a few days see a doc. My grandma always said listen to your body, it knows when its tired. Take it easy for a bit.
