Community
cant stop yawning even after 9 hrs of sleep ???
Quote from Warmgarden2003 on March 30, 2019, 7:54 amok so i went to bed at like 1030 last night cuz my son finally passed out after we watched bluey. i slept till 8am which is way more than usual. but honestly i feel like garbage. i tried drinking one of those nasty green smoothies from the corner store for 7 bucks thinking it would wake me up but nope. still nodding off in my chair at work every 20 mins. my coworkers keep asking if im sick but i dont have a fever or nothing. just pure exhaustion. like my brain is foggy and heavy. i drank 3 cups of coffee already and my hands are still shaking a little. im so tired of being tired. has anyone else experienced this weird yawning even when you get full rest?
ok so i went to bed at like 1030 last night cuz my son finally passed out after we watched bluey. i slept till 8am which is way more than usual. but honestly i feel like garbage. i tried drinking one of those nasty green smoothies from the corner store for 7 bucks thinking it would wake me up but nope. still nodding off in my chair at work every 20 mins. my coworkers keep asking if im sick but i dont have a fever or nothing. just pure exhaustion. like my brain is foggy and heavy. i drank 3 cups of coffee already and my hands are still shaking a little. im so tired of being tired. has anyone else experienced this weird yawning even when you get full rest?
Quote from gentlerain on September 22, 2019, 7:10 pmthree years is forever honestly. i’ve been off apps for two years now. my tribe taught me patience is good but not sitting around waiting for magic. i go to classes and meet people through friends. if he can’t commit in that time he’s just using the app for ego. stop waiting. keep living your life.
three years is forever honestly. i’ve been off apps for two years now. my tribe taught me patience is good but not sitting around waiting for magic. i go to classes and meet people through friends. if he can’t commit in that time he’s just using the app for ego. stop waiting. keep living your life.
Quote from pearlrain on March 5, 2020, 2:13 pmi swing on a trapeze. its the only machine that doesnt require me to understand biomechanics. honestly the weight section looks like a boss battle i havent unlocked yet. i just want to burn calories without feeling like i need a physics degree. someone help me. im tired of being scared by the thunder gods of protein.
i swing on a trapeze. its the only machine that doesnt require me to understand biomechanics. honestly the weight section looks like a boss battle i havent unlocked yet. i just want to burn calories without feeling like i need a physics degree. someone help me. im tired of being scared by the thunder gods of protein.
Quote from Birdpromise on March 5, 2020, 1:36 pmhonestly same vibe. For real, my man keeps pushing stuff i just do not have energy for anymore. i told him straight up that i am tapped out. sometimes you just gotta say no to the new thing and protect your peace. i spent last weekend just sitting by the river refreshing myself. if you do not want it, do not do it. boundaries save marriages. he needs to accept where you are at right now.
honestly same vibe. For real, my man keeps pushing stuff i just do not have energy for anymore. i told him straight up that i am tapped out. sometimes you just gotta say no to the new thing and protect your peace. i spent last weekend just sitting by the river refreshing myself. if you do not want it, do not do it. boundaries save marriages. he needs to accept where you are at right now.
Quote from Maria1987 on May 15, 2020, 8:37 pmHonestly same. I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.
Honestly same. I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.
Quote from heartsurety on June 19, 2020, 11:40 amman same. my legs are dead every single night. i try to run but its more like a walk and my daughter keeps screaming at me to hurry up. honestly just sit on the bench and tell them they gotta entertain themselves for like 5 min. saves my life and my knees lol. coffee is the only thing keeping me upright tbh
man same. my legs are dead every single night. i try to run but its more like a walk and my daughter keeps screaming at me to hurry up. honestly just sit on the bench and tell them they gotta entertain themselves for like 5 min. saves my life and my knees lol. coffee is the only thing keeping me upright tbh
Quote from Alexis1998 on February 21, 2020, 4:14 pmHonestly i just stopped apologizing for it. My auntie sat me down and said my body is mine not his obligation. Now i just say no clearly without over explaining. If they get mad that’s on them. Also make sure you’re not just burnt out from kitchen duty all week. Rest is valid. Keep your boundaries firm sis.
Honestly i just stopped apologizing for it. My auntie sat me down and said my body is mine not his obligation. Now i just say no clearly without over explaining. If they get mad that’s on them. Also make sure you’re not just burnt out from kitchen duty all week. Rest is valid. Keep your boundaries firm sis.
Quote from Judith1977 on February 16, 2020, 1:08 amsame here. just moved again so my endo is whatever. labs say im fine but i feel like crap. i just drink tonns of water and try to nap whenever the kids are down. its a mess. dont let the dr dismiss you if u still feel wrecked push back. i took coq10 last week and felt slightly less dead. good luck
same here. just moved again so my endo is whatever. labs say im fine but i feel like crap. i just drink tonns of water and try to nap whenever the kids are down. its a mess. dont let the dr dismiss you if u still feel wrecked push back. i took coq10 last week and felt slightly less dead. good luck
Quote from Betty1984 on April 23, 2021, 7:56 amOmg I feel you. Honest truth, it’s not the fabric, it’s your dryer. I stopped putting that basket in the dryer long ago. That lint trap holds onto moisture and bacteria like crazy. Now I just leave mine out to air dry or throw in a tennis ball to circulate air. Also make sure you’re using enough detergent, gym clothes get super sweaty. Mira si te ayuda.
Omg I feel you. Honest truth, it’s not the fabric, it’s your dryer. I stopped putting that basket in the dryer long ago. That lint trap holds onto moisture and bacteria like crazy. Now I just leave mine out to air dry or throw in a tennis ball to circulate air. Also make sure you’re using enough detergent, gym clothes get super sweaty. Mira si te ayuda.
Quote from threadwalk on June 22, 2021, 3:52 pmmy knees feel like lead too after driving all day. Honestly, i just pop up every hour to stretch my legs and do some squats if i can. sometimes i put ice on them when i get home. its crazy how much sitting hurts older bodies. try not to stay in one spot for too long if you can help it. take care of yourself.
my knees feel like lead too after driving all day. Honestly, i just pop up every hour to stretch my legs and do some squats if i can. sometimes i put ice on them when i get home. its crazy how much sitting hurts older bodies. try not to stay in one spot for too long if you can help it. take care of yourself.
