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Bedtime routines

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Honey honestly at 54 i am just so done. Lol, Kids are grown and i got my garden to tend to so that clock just stopped for me. My husband thinks im cold but nah im just tired. We watch tv and hold hands most nights and that is perfectly fine. Dont let nobody make you feel bad about needing rest instead of racking the barn. Peace is good too.

my mom makes that stuff all the time and idk if its actually bad for u. Omg, i drink it when im craving something sweet but trya cut back on the sugar. i just started checking my own numbers cuz my doctor said my borderline is getting worse. maybe swap the sugar for stevia next time she makes a batch

I stopped trying to manifest money long ago. Now I just grind. I budget tight, pick up extra shifts, and invest what I can. If I want a new car I save for it or work a second job. Manifesting felt like waiting for a check that never arrives. Real talk its about action not just vibes. I focus on what I can control today.

same here and its exhausting. i usually just do foam rolling and strength training 2x a week to balance the pounding. also way more protein post run or i crash hard. hydration matters too bc im always dehydrated. just listen to your body and take rest days. dont push through the pain. im in my 30s so recovery takes longer now than in college. hope you feel better soon.

hon honey, drink a gallon of water everyday. seriously. i keep a big jug on my desk at the church office cause i forget otherwise. also walk around the block twice a day. sitin there all week just stops things up. if that dont work try some prune juice. gross but it works. bless your heart.

honestly i think it’s just stress from moving every two years. For real, my cortisol is probably through the roof. i tried cutting carbs like everyone says but it just made me crazy. now i just eat yogurt and fruit after PT bc its easier when you’re tired. also never skip breakfast. my body would literally shut down if i waited too long to eat. weird right but it works for me

honestly same. i just stop trying to initiate. if he wants sex we can do it but i am not providing the aftercare anymore. he has to learn to be affectionate on his own or not get lucky. i am too exhausted to play therapist. just let him sit with the awkward silence instead of fixing it for him. works for me.

Honey I just keep pushin on. I stop drinkin coffee after noon cause it wrecks my sleep. Then I just rest my feet up and listen to the Word while I knit. Ain t nothing you can do about it but breathe through it. My grandma said this is just the price of admission for survivin this long. So I just take it day by day y all.

yeah it’s definitely worse. i’m 29 and the dating apps feel like a part time job i hate. half the guys here in chicago are either looking for a hookup or still acting like they’re in college. the other half are married but won’t admit it. i’m tired of explaining that having a career and boundaries doesn’t mean i’m high maintenance. honestly i’d rather just stay in and order pad thai. the ratio of decent men to available women feels completely off right now and i’m over pretending otherwise.

ive moved every 18 months for work and yeah it kills the vibe. hard to build intimacy when you are busy unpacking boxes or sleeping on an air mattress. my partner and i just stopped trying to plan dates during the first year in a new city. we just ordered takeout and watched movies until things settled down. now we wait until lease renews to start dating again

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